Luke vs Hein
RSA · Open Men · 3 results Luke Elworthy
RSA · Open Men · 1 result Hein Slabbert
Station radar · best race with a field of 30 or more
Luke: Cape Town 2025, Open Men · Hein: Cape Town 2025, Open Men
This chart shows where Luke and Hein sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Carry (faster than 46% of the field), weakest on Push (faster than 10%).Hein: strongest on Push (faster than 68% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Luke: faster than | Hein: faster than |
|---|---|---|
| Ski | 42% | 22% |
| Push | 10% | 68% |
| Pull | 37% | 45% |
| BBJ | 30% | 31% |
| Row | 26% | 29% |
| Carry | 46% | 35% |
| Lunges | 35% | 44% |
| Wall balls | 46% | 39% |
| Roxzone | 29% | 23% |
| Runs | 16% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Luke | Hein |
|---|---|---|
| SkiErg | 42% | 22% |
| Sled push | 10% | 68% |
| Sled pull | 37% | 45% |
| Burpee broad jump | 30% | 31% |
| Row | 26% | 29% |
| Farmers carry | 46% | 35% |
| Sandbag lunges | 35% | 44% |
| Wall balls | 46% | 39% |
| Roxzone (moving) | 29% | 23% |
| Runs (8 km) | 16% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · Cape Town 2025 · Open Men: 59:28 running, 44:20 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:19).Below, Hein · Cape Town 2025 · Open Men: 1:00:40 running, 42:32 at the stations and 9:33 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Luke · Cape Town 2025 · Open Men | Hein · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 3:50 | 6:51 |
| SkiErg | 4:32 | 4:47 |
| Run 2 | 6:42 | 6:53 |
| Sled push | 4:38 | 2:43 |
| Run 3 | 11:28 | 7:10 |
| Sled pull | 5:50 | 5:27 |
| Run 4 | 7:17 | 7:23 |
| Burpee broad jump | 7:12 | 7:09 |
| Run 5 | 7:55 | 7:44 |
| Row | 5:27 | 5:24 |
| Run 6 | 7:24 | 7:11 |
| Farmers carry | 2:12 | 2:22 |
| Run 7 | 6:54 | 7:23 |
| Sandbag lunges | 6:10 | 5:47 |
| Run 8 | 7:58 | 10:06 |
| Wall balls | 8:19 | 8:53 |
| Roxzone | 9:04 | 9:33 |
| Finish | 1:52:43 | 1:52:37 |
Head to head: 1 race they both ran
| Race | Luke | Hein | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:52:43 | 1:52:37 | 0:06 · Hein faster |
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