Paul vs Ross
IRL · Open Men · 2 results Paul Garvey
USA · Open Men · 9 results Ross Garrett
Station radar · best race with a field of 30 or more
Paul: Boston 2025, Open Men · Ross: Boston 2025, Open Men
This chart shows where Paul and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Lunges (faster than 83% of the field), weakest on Roxzone (faster than 14%).Ross: strongest on Row (faster than 64% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Paul: faster than | Ross: faster than |
|---|---|---|
| Ski | 60% | 50% |
| Push | 52% | 16% |
| Pull | 20% | 40% |
| BBJ | 31% | 40% |
| Row | 23% | 64% |
| Carry | 52% | 26% |
| Lunges | 83% | 47% |
| Wall balls | 42% | 37% |
| Roxzone | 14% | 48% |
| Runs | 54% | 43% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Ross |
|---|---|---|
| SkiErg | 60% | 50% |
| Sled push | 52% | 16% |
| Sled pull | 20% | 40% |
| Burpee broad jump | 31% | 40% |
| Row | 23% | 64% |
| Farmers carry | 52% | 26% |
| Sandbag lunges | 83% | 47% |
| Wall balls | 42% | 37% |
| Roxzone (moving) | 14% | 48% |
| Runs (8 km) | 54% | 43% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Boston 2025 · Open Men: 42:49 running, 40:10 at the stations and 9:45 in the roxzone; the longest station was the wall balls (8:29).Below, Ross · Boston 2025 · Open Men: 44:55 running, 41:01 at the stations and 6:51 in the roxzone; the longest station was the wall balls (8:59).
See the numbers
| Part | Paul · Boston 2025 · Open Men | Ross · Boston 2025 · Open Men |
|---|---|---|
| Run 1 | 5:35 | 5:18 |
| SkiErg | 4:30 | 4:35 |
| Run 2 | 4:20 | 5:25 |
| Sled push | 2:37 | 3:24 |
| Run 3 | 5:17 | 5:23 |
| Sled pull | 6:34 | 5:35 |
| Run 4 | 5:10 | 5:26 |
| Burpee broad jump | 6:27 | 6:01 |
| Run 5 | 5:32 | 5:46 |
| Row | 5:20 | 4:45 |
| Run 6 | 5:13 | 5:36 |
| Farmers carry | 2:05 | 2:27 |
| Run 7 | 5:05 | 5:34 |
| Sandbag lunges | 4:08 | 5:15 |
| Run 8 | 6:37 | 6:27 |
| Wall balls | 8:29 | 8:59 |
| Roxzone | 9:45 | 6:51 |
| Finish | 1:32:38 | 1:32:38 |
Head to head: 1 race they both ran
| Race | Paul | Ross | Gap |
|---|---|---|---|
| Boston 2025 Open Men · 26 Sep 2025 | 1:32:38 | 1:32:38 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
