Nokulunga vs Sapna
Nokulunga Nhlabathi
Sapna Heeralal
Station radar · best race with a field of 30 or more
Nokulunga: Johannesburg 2026, Open Women · Sapna: Johannesburg 2026, Open Women
This chart shows where Nokulunga and Sapna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nokulunga: strongest on Carry (faster than 38% of the field), weakest on Roxzone (faster than 1%).Sapna: strongest on Carry (faster than 22% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Nokulunga: faster than | Sapna: faster than |
|---|---|---|
| Ski | 3% | 10% |
| Push | 2% | 1% |
| Pull | 7% | 1% |
| BBJ | 11% | 19% |
| Row | 5% | 16% |
| Carry | 38% | 22% |
| Lunges | 3% | 21% |
| Wall balls | 9% | 4% |
| Roxzone | 1% | 9% |
| Runs | 18% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nokulunga | Sapna |
|---|---|---|
| SkiErg | 3% | 10% |
| Sled push | 2% | 1% |
| Sled pull | 7% | 1% |
| Burpee broad jump | 11% | 19% |
| Row | 5% | 16% |
| Farmers carry | 38% | 22% |
| Sandbag lunges | 3% | 21% |
| Wall balls | 9% | 4% |
| Roxzone (moving) | 1% | 9% |
| Runs (8 km) | 18% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nokulunga · Johannesburg 2026 · Open Women: 1:08:47 running, 1:17:40 at the stations and 19:16 in the roxzone; the longest station was the wall balls (15:17).Below, Sapna · Johannesburg 2026 · Open Women: 1:15:05 running, 1:16:40 at the stations and 14:55 in the roxzone; the longest station was the wall balls (19:12).
See the numbers
| Part | Nokulunga · Johannesburg 2026 · Open Women | Sapna · Johannesburg 2026 · Open Women |
|---|---|---|
| Run 1 | 10:21 | 9:36 |
| SkiErg | 7:01 | 6:34 |
| Run 2 | 7:09 | 7:24 |
| Sled push | 6:07 | 7:20 |
| Run 3 | 7:38 | 7:47 |
| Sled pull | 10:53 | 12:35 |
| Run 4 | 6:54 | 7:48 |
| Burpee broad jump | 14:49 | 12:54 |
| Run 5 | 7:42 | 8:43 |
| Row | 7:40 | 7:04 |
| Run 6 | 7:23 | 9:20 |
| Farmers carry | 2:46 | 3:13 |
| Run 7 | 7:36 | 9:32 |
| Sandbag lunges | 13:06 | 7:48 |
| Run 8 | 14:04 | 14:56 |
| Wall balls | 15:17 | 19:12 |
| Roxzone | 19:16 | 14:55 |
| Finish | 2:45:34 | 2:46:32 |
Head to head: 1 race they both ran
| Race | Nokulunga | Sapna | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Women · 30 May 2026 | 2:45:34 | 2:46:32 | 0:58 · Nokulunga faster |
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