Debbie vs Helen

GBR GBR · Open Women · 9 results

Debbie Swalwell

1:21:11 best Open Women time · Birmingham 2025
334th of 1,957 place in that race · 1,957 Open Women finishers
GBR GBR · Open Women · 4 results

Helen Stanley

1:21:20 best Open Women time · Manchester 2026
246th of 1,356 place in that race · 1,356 Open Women finishers

Station radar · best race with a field of 30 or more

Debbie: Birmingham 2025, Open Women · Helen: Manchester 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DebbieHelenedge = faster than everyone, centre = slowest

This chart shows where Debbie and Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Debbie: strongest on Push (faster than 86% of the field), weakest on Ski (faster than 46%).Helen: strongest on Push (faster than 97% of the field), weakest on Carry (faster than 57%).

See the numbers
Part Debbie: faster than Helen: faster than
Ski 46% 88%
Push 86% 97%
Pull 67% 87%
BBJ 69% 66%
Row 70% 96%
Carry 66% 57%
Lunges 72% 63%
Wall balls 85% 92%
Roxzone 75% 74%
Runs 83% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Debbie Helen
SkiErg 46% 88%
Sled push 86% 97%
Sled pull 67% 87%
Burpee broad jump 69% 66%
Row 70% 96%
Farmers carry 66% 57%
Sandbag lunges 72% 63%
Wall balls 85% 92%
Roxzone (moving) 75% 74%
Runs (8 km) 83% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Debbie · Birmingham 2025 · Open Women1:21:11
5:455:164:452:194:465:244:485:524:595:154:432:074:424:254:445:086:19
Helen · Manchester 2026 · Open Women1:21:20
4:024:445:311:545:394:185:435:585:554:485:502:145:484:484:404:364:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Debbie · Birmingham 2025 · Open Women: 39:12 running, 35:47 at the stations and 6:19 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Helen · Manchester 2026 · Open Women: 43:08 running, 33:20 at the stations and 4:59 in the roxzone; the longest station was the burpee broad jumps (5:58) and the shortest the sled push (1:54).

See the numbers
Part Debbie · Birmingham 2025 · Open Women Helen · Manchester 2026 · Open Women
Run 1 5:45 4:02
SkiErg 5:16 4:44
Run 2 4:45 5:31
Sled push 2:19 1:54
Run 3 4:46 5:39
Sled pull 5:24 4:18
Run 4 4:48 5:43
Burpee broad jump 5:52 5:58
Run 5 4:59 5:55
Row 5:15 4:48
Run 6 4:43 5:50
Farmers carry 2:07 2:14
Run 7 4:42 5:48
Sandbag lunges 4:25 4:48
Run 8 4:44 4:40
Wall balls 5:08 4:36
Roxzone 6:19 4:59
Finish 1:21:11 1:21:20

Head to head: 1 race they both ran

Race Debbie Helen Gap
Manchester 2026 Open Women · 21 Jan 2026 1:21:25 1:21:20 0:05 · Helen faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up