Damien vs Doug
Damien Coleman
Doug McLure Leonard
Station radar · best race with a field of 30 or more
Damien: Dublin 2024, Open Men · Doug: Dublin 2024, Open Men
This chart shows where Damien and Doug sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damien: strongest on Runs (faster than 18% of the field), weakest on Wall balls (faster than 3%).Doug: strongest on Push (faster than 36% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Damien: faster than | Doug: faster than |
|---|---|---|
| Ski | 7% | 15% |
| Push | 15% | 36% |
| Pull | 9% | 17% |
| BBJ | 4% | 4% |
| Row | 5% | 17% |
| Carry | 7% | 28% |
| Lunges | 4% | 21% |
| Wall balls | 3% | 12% |
| Roxzone | 13% | 11% |
| Runs | 18% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Damien | Doug |
|---|---|---|
| SkiErg | 7% | 15% |
| Sled push | 15% | 36% |
| Sled pull | 9% | 17% |
| Burpee broad jump | 4% | 4% |
| Row | 5% | 17% |
| Farmers carry | 7% | 28% |
| Sandbag lunges | 4% | 21% |
| Wall balls | 3% | 12% |
| Roxzone (moving) | 13% | 11% |
| Runs (8 km) | 18% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien · Dublin 2024 · Open Men: 48:38 running, 54:52 at the stations and 7:11 in the roxzone; the longest station was the wall balls (13:16).Below, Doug · Dublin 2024 · Open Men: 56:38 running, 46:38 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (9:52).
See the numbers
| Part | Damien · Dublin 2024 · Open Men | Doug · Dublin 2024 · Open Men |
|---|---|---|
| Run 1 | 3:43 | 5:29 |
| SkiErg | 4:48 | 4:37 |
| Run 2 | 6:10 | 6:42 |
| Sled push | 3:23 | 2:54 |
| Run 3 | 6:44 | 7:42 |
| Sled pull | 6:27 | 5:52 |
| Run 4 | 6:39 | 7:50 |
| Burpee broad jump | 9:53 | 9:52 |
| Run 5 | 7:01 | 7:52 |
| Row | 5:35 | 5:13 |
| Run 6 | 6:44 | 7:17 |
| Farmers carry | 3:02 | 2:24 |
| Run 7 | 6:32 | 7:21 |
| Sandbag lunges | 8:29 | 6:14 |
| Run 8 | 5:05 | 6:25 |
| Wall balls | 13:16 | 9:32 |
| Roxzone | 7:11 | 7:23 |
| Finish | 1:50:33 | 1:50:29 |
Head to head: 1 race they both ran
| Race | Damien | Doug | Gap |
|---|---|---|---|
| Dublin 2024 Open Men · 15 Nov 2024 | 1:50:33 | 1:50:29 | 0:04 · Doug faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.