Damien vs Doug

IRL IRL · Open Men · 2 results

Damien Coleman

1:50:33 best Open Men time · Dublin 2024
1670th of 1,766 place in that race · 1,766 Open Men finishers
IRL IRL · Open Men · 1 result

Doug McLure Leonard

1:50:29 best Open Men time · Dublin 2024
1669th of 1,766 place in that race · 1,766 Open Men finishers

Station radar · best race with a field of 30 or more

Damien: Dublin 2024, Open Men · Doug: Dublin 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DamienDougedge = faster than everyone, centre = slowest

This chart shows where Damien and Doug sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damien: strongest on Runs (faster than 18% of the field), weakest on Wall balls (faster than 3%).Doug: strongest on Push (faster than 36% of the field), weakest on Runs (faster than 4%).

See the numbers
Part Damien: faster than Doug: faster than
Ski 7% 15%
Push 15% 36%
Pull 9% 17%
BBJ 4% 4%
Row 5% 17%
Carry 7% 28%
Lunges 4% 21%
Wall balls 3% 12%
Roxzone 13% 11%
Runs 18% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Damien Doug
SkiErg 7% 15%
Sled push 15% 36%
Sled pull 9% 17%
Burpee broad jump 4% 4%
Row 5% 17%
Farmers carry 7% 28%
Sandbag lunges 4% 21%
Wall balls 3% 12%
Roxzone (moving) 13% 11%
Runs (8 km) 18% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Damien · Dublin 2024 · Open Men1:50:33
3:434:486:103:236:446:276:399:537:015:356:443:026:328:295:0513:167:11
Doug · Dublin 2024 · Open Men1:50:29
5:294:376:422:547:425:527:509:527:525:137:172:247:216:146:259:327:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien · Dublin 2024 · Open Men: 48:38 running, 54:52 at the stations and 7:11 in the roxzone; the longest station was the wall balls (13:16).Below, Doug · Dublin 2024 · Open Men: 56:38 running, 46:38 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (9:52).

See the numbers
Part Damien · Dublin 2024 · Open Men Doug · Dublin 2024 · Open Men
Run 1 3:43 5:29
SkiErg 4:48 4:37
Run 2 6:10 6:42
Sled push 3:23 2:54
Run 3 6:44 7:42
Sled pull 6:27 5:52
Run 4 6:39 7:50
Burpee broad jump 9:53 9:52
Run 5 7:01 7:52
Row 5:35 5:13
Run 6 6:44 7:17
Farmers carry 3:02 2:24
Run 7 6:32 7:21
Sandbag lunges 8:29 6:14
Run 8 5:05 6:25
Wall balls 13:16 9:32
Roxzone 7:11 7:23
Finish 1:50:33 1:50:29

Head to head: 1 race they both ran

Race Damien Doug Gap
Dublin 2024 Open Men · 15 Nov 2024 1:50:33 1:50:29 0:04 · Doug faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up