Benjamin vs Rob
Benjamin Harnell
Rob Ninness
Station radar · best race with a field of 30 or more
Benjamin: Brisbane 2025, Open Men · Rob: Brisbane 2025, Open Men
This chart shows where Benjamin and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Carry (faster than 89% of the field), weakest on Lunges (faster than 3%).Rob: strongest on BBJ (faster than 31% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Benjamin: faster than | Rob: faster than |
|---|---|---|
| Ski | 3% | 11% |
| Push | 81% | 9% |
| Pull | 14% | 1% |
| BBJ | 28% | 31% |
| Row | 14% | 19% |
| Carry | 89% | 25% |
| Lunges | 3% | 9% |
| Wall balls | 26% | 21% |
| Roxzone | 22% | 23% |
| Runs | 18% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | Rob |
|---|---|---|
| SkiErg | 3% | 11% |
| Sled push | 81% | 9% |
| Sled pull | 14% | 1% |
| Burpee broad jump | 28% | 31% |
| Row | 14% | 19% |
| Farmers carry | 89% | 25% |
| Sandbag lunges | 3% | 9% |
| Wall balls | 26% | 21% |
| Roxzone (moving) | 22% | 23% |
| Runs (8 km) | 18% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Brisbane 2025 · Open Men: 48:21 running, 43:38 at the stations and 8:52 in the roxzone; the longest station was the sandbag lunges (9:47).Below, Rob · Brisbane 2025 · Open Men: 46:04 running, 46:00 at the stations and 8:47 in the roxzone; the longest station was the sled pull (8:42).
See the numbers
| Part | Benjamin · Brisbane 2025 · Open Men | Rob · Brisbane 2025 · Open Men |
|---|---|---|
| Run 1 | 3:08 | 3:04 |
| SkiErg | 4:59 | 4:42 |
| Run 2 | 5:42 | 5:32 |
| Sled push | 2:10 | 3:18 |
| Run 3 | 6:15 | 6:05 |
| Sled pull | 5:54 | 8:42 |
| Run 4 | 6:29 | 6:14 |
| Burpee broad jump | 6:30 | 6:21 |
| Run 5 | 6:52 | 6:06 |
| Row | 5:09 | 5:03 |
| Run 6 | 6:33 | 6:11 |
| Farmers carry | 1:44 | 2:28 |
| Run 7 | 6:30 | 6:15 |
| Sandbag lunges | 9:47 | 7:35 |
| Run 8 | 6:52 | 6:38 |
| Wall balls | 7:26 | 7:51 |
| Roxzone | 8:52 | 8:47 |
| Finish | 1:40:45 | 1:40:43 |
Head to head: 1 race they both ran
| Race | Benjamin | Rob | Gap |
|---|---|---|---|
| Brisbane 2025 Open Men · 1 Mar 2025 | 1:40:45 | 1:40:43 | 0:02 · Rob faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.