Mark vs Benjamin
IRL · Open Men · 3 results Mark Kavanagh
FRA · Open Men · 2 results Benjamin Sempastous
Station radar · best race with a field of 30 or more
Mark: Toulouse 2026, Open Men · Benjamin: Toulouse 2026, Open Men
This chart shows where Mark and Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Row (faster than 88% of the field), weakest on Pull (faster than 39%).Benjamin: strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Mark: faster than | Benjamin: faster than |
|---|---|---|
| Ski | 77% | 86% |
| Push | 57% | 78% |
| Pull | 39% | 75% |
| BBJ | 72% | 57% |
| Row | 88% | 91% |
| Carry | 75% | 50% |
| Lunges | 63% | 78% |
| Wall balls | 53% | 95% |
| Roxzone | 56% | 61% |
| Runs | 84% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Benjamin |
|---|---|---|
| SkiErg | 77% | 86% |
| Sled push | 57% | 78% |
| Sled pull | 39% | 75% |
| Burpee broad jump | 72% | 57% |
| Row | 88% | 91% |
| Farmers carry | 75% | 50% |
| Sandbag lunges | 63% | 78% |
| Wall balls | 53% | 95% |
| Roxzone (moving) | 56% | 61% |
| Runs (8 km) | 84% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Toulouse 2026 · Open Men: 34:38 running, 34:05 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:35).Below, Benjamin · Toulouse 2026 · Open Men: 38:02 running, 30:55 at the stations and 5:42 in the roxzone; the longest station was the burpee broad jumps (4:50).
See the numbers
| Part | Mark · Toulouse 2026 · Open Men | Benjamin · Toulouse 2026 · Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:48 |
| SkiErg | 4:18 | 4:14 |
| Run 2 | 4:10 | 4:32 |
| Sled push | 2:55 | 2:37 |
| Run 3 | 4:22 | 4:38 |
| Sled pull | 5:01 | 4:07 |
| Run 4 | 4:19 | 4:48 |
| Burpee broad jump | 4:22 | 4:50 |
| Run 5 | 4:42 | 4:54 |
| Row | 4:22 | 4:20 |
| Run 6 | 4:37 | 4:57 |
| Farmers carry | 1:48 | 2:04 |
| Run 7 | 4:30 | 5:05 |
| Sandbag lunges | 4:44 | 4:17 |
| Run 8 | 4:44 | 5:21 |
| Wall balls | 6:35 | 4:26 |
| Roxzone | 5:50 | 5:42 |
| Finish | 1:14:27 | 1:14:29 |
Head to head: 1 race they both ran
| Race | Mark | Benjamin | Gap |
|---|---|---|---|
| Toulouse 2026 Open Men · 19 Mar 2026 | 1:14:27 | 1:14:29 | 0:02 · Mark faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
