Daniel vs Sam
GBR · Open Men · 1 result Daniel Westow
GBR · Open Men · 2 results Sam Morgan
Station radar · best race with a field of 30 or more
Daniel: Cardiff 2026, Open Men · Sam: Cardiff 2025, Open Men
This chart shows where Daniel and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Carry (faster than 87% of the field), weakest on Wall balls (faster than 4%).Sam: strongest on Runs (faster than 50% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Daniel: faster than | Sam: faster than |
|---|---|---|
| Ski | 17% | 12% |
| Push | 42% | 26% |
| Pull | 42% | 9% |
| BBJ | 8% | 3% |
| Row | 35% | 28% |
| Carry | 87% | 10% |
| Lunges | 7% | 4% |
| Wall balls | 4% | 12% |
| Roxzone | 24% | 12% |
| Runs | 14% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daniel | Sam |
|---|---|---|
| SkiErg | 17% | 12% |
| Sled push | 42% | 26% |
| Sled pull | 42% | 9% |
| Burpee broad jump | 8% | 3% |
| Row | 35% | 28% |
| Farmers carry | 87% | 10% |
| Sandbag lunges | 7% | 4% |
| Wall balls | 4% | 12% |
| Roxzone (moving) | 24% | 12% |
| Runs (8 km) | 14% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Cardiff 2026 · Open Men: 51:05 running, 50:28 at the stations and 5:06 in the roxzone; the longest station was the wall balls (13:16).Below, Sam · Cardiff 2025 · Open Men: 40:19 running, 52:13 at the stations and 7:00 in the roxzone; the longest station was the burpee broad jumps (11:08).
See the numbers
| Part | Daniel · Cardiff 2026 · Open Men | Sam · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 6:12 | 4:56 |
| SkiErg | 4:56 | 4:58 |
| Run 2 | 5:48 | 4:29 |
| Sled push | 3:14 | 3:22 |
| Run 3 | 6:32 | 5:03 |
| Sled pull | 4:37 | 6:34 |
| Run 4 | 6:17 | 4:55 |
| Burpee broad jump | 9:14 | 11:08 |
| Run 5 | 6:32 | 4:56 |
| Row | 5:00 | 5:01 |
| Run 6 | 6:21 | 4:56 |
| Farmers carry | 2:08 | 2:56 |
| Run 7 | 5:42 | 5:01 |
| Sandbag lunges | 8:03 | 8:04 |
| Run 8 | 7:42 | 6:03 |
| Wall balls | 13:16 | 10:09 |
| Roxzone | 5:06 | 7:00 |
| Finish | 1:46:37 | 1:39:31 |
Head to head: 1 race they both ran
| Race | Daniel | Sam | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:46:37 | 1:46:40 | 0:03 · Daniel faster |
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