Ben vs Ko
USA · Pro Men · 1 result Ben Williams
USA · Pro Men · 4 results Ko Powell
Station radar · best race with a field of 30 or more
Ben: Atlanta 2025, Pro Men · Ko: Atlanta 2025, Pro Men
This chart shows where Ben and Ko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Carry (faster than 83% of the field), weakest on Lunges (faster than 36%).Ko: strongest on Push (faster than 90% of the field), weakest on Pull (faster than 35%).
See the numbers
| Part | Ben: faster than | Ko: faster than |
|---|---|---|
| Ski | 59% | 71% |
| Push | 61% | 90% |
| Pull | 48% | 35% |
| BBJ | 68% | 70% |
| Row | 69% | 85% |
| Carry | 83% | 64% |
| Lunges | 36% | 88% |
| Wall balls | 76% | 80% |
| Roxzone | 59% | 82% |
| Runs | 44% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Ko |
|---|---|---|
| SkiErg | 59% | 71% |
| Sled push | 61% | 90% |
| Sled pull | 48% | 35% |
| Burpee broad jump | 68% | 70% |
| Row | 69% | 85% |
| Farmers carry | 83% | 64% |
| Sandbag lunges | 36% | 88% |
| Wall balls | 76% | 80% |
| Roxzone (moving) | 59% | 82% |
| Runs (8 km) | 44% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Atlanta 2025 · Pro Men: 38:34 running, 35:17 at the stations and 7:04 in the roxzone; the longest station was the sled pull (6:24).Below, Ko · Atlanta 2025 · Pro Men: 34:34 running, 33:58 at the stations and 5:55 in the roxzone; the longest station was the sled pull (7:38).
See the numbers
| Part | Ben · Atlanta 2025 · Pro Men | Ko · Atlanta 2025 · Pro Men |
|---|---|---|
| Run 1 | 2:39 | 3:55 |
| SkiErg | 4:14 | 4:17 |
| Run 2 | 4:16 | 4:16 |
| Sled push | 3:16 | 2:52 |
| Run 3 | 4:51 | 4:26 |
| Sled pull | 6:24 | 7:38 |
| Run 4 | 5:04 | 4:25 |
| Burpee broad jump | 4:05 | 3:54 |
| Run 5 | 5:20 | 4:21 |
| Row | 4:29 | 4:17 |
| Run 6 | 4:59 | 4:18 |
| Farmers carry | 1:43 | 1:53 |
| Run 7 | 5:18 | 4:22 |
| Sandbag lunges | 5:47 | 3:56 |
| Run 8 | 6:07 | 4:30 |
| Wall balls | 5:19 | 5:12 |
| Roxzone | 7:04 | 5:55 |
| Finish | 1:20:55 | 1:14:19 |
Head to head: 1 race they both ran
| Race | Ben | Ko | Gap |
|---|---|---|---|
| Atlanta 2025 Pro Men · 26 Apr 2025 | 1:20:55 | 1:21:10 | 0:15 · Ben faster |
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