Silvia vs Lizeth
NED · Open Women · 3 results Silvia Wansink
NED · Open Women · 1 result Lizeth Hooi
Station radar · best race with a field of 30 or more
Silvia: Heerenveen 2025, Open Women · Lizeth: Heerenveen 2025, Open Women
This chart shows where Silvia and Lizeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Silvia: strongest on Ski (faster than 78% of the field), weakest on BBJ (faster than 5%).Lizeth: strongest on Ski (faster than 91% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Silvia: faster than | Lizeth: faster than |
|---|---|---|
| Ski | 78% | 91% |
| Push | 76% | 29% |
| Pull | 22% | 47% |
| BBJ | 5% | 35% |
| Row | 53% | 58% |
| Carry | 58% | 60% |
| Lunges | 35% | 33% |
| Wall balls | 43% | 67% |
| Roxzone | 26% | 28% |
| Runs | 33% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Silvia | Lizeth |
|---|---|---|
| SkiErg | 78% | 91% |
| Sled push | 76% | 29% |
| Sled pull | 22% | 47% |
| Burpee broad jump | 5% | 35% |
| Row | 53% | 58% |
| Farmers carry | 58% | 60% |
| Sandbag lunges | 35% | 33% |
| Wall balls | 43% | 67% |
| Roxzone (moving) | 26% | 28% |
| Runs (8 km) | 33% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silvia · Heerenveen 2025 · Open Women: 48:56 running, 45:03 at the stations and 10:51 in the roxzone; the longest station was the burpee broad jumps (11:55).Below, Lizeth · Heerenveen 2025 · Open Women: 54:35 running, 39:49 at the stations and 10:41 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Silvia · Heerenveen 2025 · Open Women | Lizeth · Heerenveen 2025 · Open Women |
|---|---|---|
| Run 1 | 5:19 | 4:48 |
| SkiErg | 4:48 | 4:39 |
| Run 2 | 5:23 | 5:52 |
| Sled push | 2:17 | 2:56 |
| Run 3 | 5:29 | 6:08 |
| Sled pull | 6:32 | 5:44 |
| Run 4 | 6:06 | 6:04 |
| Burpee broad jump | 11:55 | 7:52 |
| Run 5 | 7:00 | 6:07 |
| Row | 5:21 | 5:18 |
| Run 6 | 6:01 | 7:01 |
| Farmers carry | 2:12 | 2:11 |
| Run 7 | 6:27 | 7:31 |
| Sandbag lunges | 5:43 | 5:48 |
| Run 8 | 7:11 | 11:03 |
| Wall balls | 6:15 | 5:21 |
| Roxzone | 10:51 | 10:41 |
| Finish | 1:44:44 | 1:44:55 |
Head to head: 1 race they both ran
| Race | Silvia | Lizeth | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Women · 10 May 2025 | 1:44:44 | 1:44:55 | 0:11 · Silvia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
