Nabeelah vs Lia

RSA RSA · Open Women · 1 result

Nabeelah Essof

1:36:38 best Open Women time · Perth 2026
588th of 1,049 place in that race · 1,049 Open Women finishers
AUS AUS · Open Women · 1 result

Lia Armstrong

1:36:43 best Open Women time · Perth 2026
590th of 1,049 place in that race · 1,049 Open Women finishers

Station radar · best race with a field of 30 or more

Nabeelah: Perth 2026, Open Women · Lia: Perth 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NabeelahLiaedge = faster than everyone, centre = slowest

This chart shows where Nabeelah and Lia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nabeelah: strongest on Runs (faster than 57% of the field), weakest on Row (faster than 5%).Lia: strongest on Push (faster than 92% of the field), weakest on Runs (faster than 22%).

See the numbers
Part Nabeelah: faster than Lia: faster than
Ski 6% 34%
Push 50% 92%
Pull 25% 56%
BBJ 54% 61%
Row 5% 66%
Carry 29% 91%
Lunges 50% 46%
Wall balls 28% 70%
Roxzone 46% 64%
Runs 57% 22%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nabeelah Lia
SkiErg 6% 34%
Sled push 50% 92%
Sled pull 25% 56%
Burpee broad jump 54% 61%
Row 5% 66%
Farmers carry 29% 91%
Sandbag lunges 50% 46%
Wall balls 28% 70%
Roxzone (moving) 46% 64%
Runs (8 km) 57% 22%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nabeelah · Perth 2026 · Open Women1:36:38
4:195:565:342:416:576:266:116:276:196:316:173:115:265:275:167:376:06
Lia · Perth 2026 · Open Women1:36:43
5:235:157:042:037:225:197:256:097:295:157:072:166:365:345:455:235:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nabeelah · Perth 2026 · Open Women: 46:19 running, 44:16 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:37) and the shortest the sled push (2:41).Below, Lia · Perth 2026 · Open Women: 54:11 running, 37:14 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (6:09) and the shortest the sled push (2:03).

See the numbers
Part Nabeelah · Perth 2026 · Open Women Lia · Perth 2026 · Open Women
Run 1 4:19 5:23
SkiErg 5:56 5:15
Run 2 5:34 7:04
Sled push 2:41 2:03
Run 3 6:57 7:22
Sled pull 6:26 5:19
Run 4 6:11 7:25
Burpee broad jump 6:27 6:09
Run 5 6:19 7:29
Row 6:31 5:15
Run 6 6:17 7:07
Farmers carry 3:11 2:16
Run 7 5:26 6:36
Sandbag lunges 5:27 5:34
Run 8 5:16 5:45
Wall balls 7:37 5:23
Roxzone 6:06 5:22
Finish 1:36:38 1:36:43

Head to head: 1 race they both ran

Race Nabeelah Lia Gap
Perth 2026 Open Women · 21 Aug 2026 1:36:38 1:36:43 0:05 · Nabeelah faster
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