Lars vs Anko

NED NED · Open Men · 1 result

Lars de Ridder

1:14:03 best Open Men time · Heerenveen 2026
400th of 1,771 place in that race · 1,771 Open Men finishers
NED NED · Open Men · 2 results

Anko de Waard

1:14:04 best Open Men time · Heerenveen 2026
401st of 1,771 place in that race · 1,771 Open Men finishers

Station radar · best race with a field of 30 or more

Lars: Heerenveen 2026, Open Men · Anko: Heerenveen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LarsAnkoedge = faster than everyone, centre = slowest

This chart shows where Lars and Anko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lars: strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 33%).Anko: strongest on Push (faster than 99% of the field), weakest on Pull (faster than 58%).

See the numbers
Part Lars: faster than Anko: faster than
Ski 69% 73%
Push 33% 99%
Pull 42% 58%
BBJ 95% 92%
Row 49% 85%
Carry 45% 80%
Lunges 63% 82%
Wall balls 59% 84%
Roxzone 77% 74%
Runs 81% 59%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lars Anko
SkiErg 69% 73%
Sled push 33% 99%
Sled pull 42% 58%
Burpee broad jump 95% 92%
Row 49% 85%
Farmers carry 45% 80%
Sandbag lunges 63% 82%
Wall balls 59% 84%
Roxzone (moving) 77% 74%
Runs (8 km) 81% 59%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lars · Heerenveen 2026 · Open Men1:14:03
4:024:194:093:014:094:204:183:344:404:464:272:054:154:294:466:196:33
Anko · Heerenveen 2026 · Open Men1:14:04
4:014:174:171:324:513:584:463:525:024:274:501:455:033:505:485:116:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars · Heerenveen 2026 · Open Men: 34:46 running, 32:53 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:19).Below, Anko · Heerenveen 2026 · Open Men: 38:38 running, 28:52 at the stations and 6:42 in the roxzone; the longest station was the wall balls (5:11) and the shortest the sled push (1:32).

See the numbers
Part Lars · Heerenveen 2026 · Open Men Anko · Heerenveen 2026 · Open Men
Run 1 4:02 4:01
SkiErg 4:19 4:17
Run 2 4:09 4:17
Sled push 3:01 1:32
Run 3 4:09 4:51
Sled pull 4:20 3:58
Run 4 4:18 4:46
Burpee broad jump 3:34 3:52
Run 5 4:40 5:02
Row 4:46 4:27
Run 6 4:27 4:50
Farmers carry 2:05 1:45
Run 7 4:15 5:03
Sandbag lunges 4:29 3:50
Run 8 4:46 5:48
Wall balls 6:19 5:11
Roxzone 6:33 6:42
Finish 1:14:03 1:14:04

Head to head: 1 race they both ran

Race Lars Anko Gap
Heerenveen 2026 Open Men · 17 May 2026 1:14:03 1:14:04 0:01 · Lars faster
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