Elliott vs Manoj
CAN · Open Men · 3 results Elliott Cappell
CAN · Open Men · 3 results Manoj Reddy
Station radar · best race with a field of 30 or more
Elliott: Toronto 2026, Open Men · Manoj: Toronto 2026, Open Men
This chart shows where Elliott and Manoj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Elliott: strongest on Wall balls (faster than 68% of the field), weakest on Ski (faster than 9%).Manoj: strongest on Roxzone (faster than 79% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Elliott: faster than | Manoj: faster than |
|---|---|---|
| Ski | 9% | 14% |
| Push | 54% | 32% |
| Pull | 38% | 50% |
| BBJ | 26% | 23% |
| Row | 13% | 59% |
| Carry | 41% | 46% |
| Lunges | 28% | 12% |
| Wall balls | 68% | 62% |
| Roxzone | 33% | 79% |
| Runs | 65% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Elliott | Manoj |
|---|---|---|
| SkiErg | 9% | 14% |
| Sled push | 54% | 32% |
| Sled pull | 38% | 50% |
| Burpee broad jump | 26% | 23% |
| Row | 13% | 59% |
| Farmers carry | 41% | 46% |
| Sandbag lunges | 28% | 12% |
| Wall balls | 68% | 62% |
| Roxzone (moving) | 33% | 79% |
| Runs (8 km) | 65% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elliott · Toronto 2026 · Open Men: 43:16 running, 43:44 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (7:22).Below, Manoj · Toronto 2026 · Open Men: 43:47 running, 45:25 at the stations and 4:34 in the roxzone; the longest station was the sandbag lunges (9:08).
See the numbers
| Part | Elliott · Toronto 2026 · Open Men | Manoj · Toronto 2026 · Open Men |
|---|---|---|
| Run 1 | 5:22 | 5:08 |
| SkiErg | 5:28 | 5:19 |
| Run 2 | 5:15 | 5:12 |
| Sled push | 3:19 | 3:47 |
| Run 3 | 5:15 | 5:32 |
| Sled pull | 5:28 | 5:02 |
| Run 4 | 5:37 | 5:39 |
| Burpee broad jump | 7:22 | 7:45 |
| Run 5 | 5:43 | 5:51 |
| Row | 5:37 | 4:53 |
| Run 6 | 5:32 | 5:39 |
| Farmers carry | 2:19 | 2:15 |
| Run 7 | 5:39 | 5:53 |
| Sandbag lunges | 7:14 | 9:08 |
| Run 8 | 4:53 | 4:54 |
| Wall balls | 6:56 | 7:17 |
| Roxzone | 6:53 | 4:34 |
| Finish | 1:33:43 | 1:33:44 |
Head to head: 1 race they both ran
| Race | Elliott | Manoj | Gap |
|---|---|---|---|
| Toronto 2026 Open Men · 1 Oct 2026 | 1:33:43 | 1:33:44 | 0:01 · Elliott faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
