Terry vs Adam
Terry Allen
Adam Williams
Station radar · best race with a field of 30 or more
Terry: London ExCeL 2025, Open Men · Adam: London ExCeL 2025, Open Men
This chart shows where Terry and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Terry: strongest on Wall balls (faster than 21% of the field), weakest on BBJ (faster than 1%).Adam: strongest on Carry (faster than 24% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Terry: faster than | Adam: faster than |
|---|---|---|
| Ski | 19% | 1% |
| Push | 15% | 9% |
| Pull | 8% | 3% |
| BBJ | 1% | 6% |
| Row | 10% | 11% |
| Carry | 6% | 24% |
| Lunges | 4% | 7% |
| Wall balls | 21% | 1% |
| Roxzone | 4% | 5% |
| Runs | 2% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Terry | Adam |
|---|---|---|
| SkiErg | 19% | 1% |
| Sled push | 15% | 9% |
| Sled pull | 8% | 3% |
| Burpee broad jump | 1% | 6% |
| Row | 10% | 11% |
| Farmers carry | 6% | 24% |
| Sandbag lunges | 4% | 7% |
| Wall balls | 21% | 1% |
| Roxzone (moving) | 4% | 5% |
| Runs (8 km) | 2% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Terry · London ExCeL 2025 · Open Men: 50:47 running, 57:27 at the stations and 17:19 in the roxzone; the longest station was the burpee broad jumps (13:46).Below, Adam · London ExCeL 2025 · Open Men: 45:07 running, 1:03:25 at the stations and 17:05 in the roxzone; the longest station was the wall balls (20:08).
See the numbers
| Part | Terry · London ExCeL 2025 · Open Men | Adam · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:14 |
| SkiErg | 5:10 | 5:52 |
| Run 2 | 4:59 | 5:03 |
| Sled push | 3:30 | 3:48 |
| Run 3 | 5:41 | 5:33 |
| Sled pull | 6:49 | 8:09 |
| Run 4 | 5:58 | 5:05 |
| Burpee broad jump | 13:46 | 9:15 |
| Run 5 | 6:15 | 5:34 |
| Row | 5:35 | 5:34 |
| Run 6 | 6:14 | 5:20 |
| Farmers carry | 3:05 | 2:26 |
| Run 7 | 6:02 | 5:23 |
| Sandbag lunges | 9:36 | 8:13 |
| Run 8 | 11:12 | 8:56 |
| Wall balls | 9:56 | 20:08 |
| Roxzone | 17:19 | 17:05 |
| Finish | 2:05:24 | 2:05:32 |
Head to head: 1 race they both ran
| Race | Terry | Adam | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 2:05:24 | 2:05:32 | 0:08 · Terry faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.