Rob vs Matt

USA USA · Open Men · 1 result

Rob Ames

1:12:50 best Open Men time · Washington DC 2026
311th of 2,855 place in that race · 2,855 Open Men finishers
USA USA · Open Men · 2 results

Matt Smith

1:12:05 best Open Men time · Chicago 2025
105th of 1,622 place in that race · 1,622 Open Men finishers

Station radar · best race with a field of 30 or more

Rob: Washington DC 2026, Open Men · Matt: Chicago 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RobMattedge = faster than everyone, centre = slowest

This chart shows where Rob and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 52%).Matt: strongest on Runs (faster than 95% of the field), weakest on Carry (faster than 56%).

See the numbers
Part Rob: faster than Matt: faster than
Ski 69% 89%
Push 52% 84%
Pull 69% 75%
BBJ 60% 94%
Row 92% 57%
Carry 78% 56%
Lunges 64% 89%
Wall balls 82% 89%
Roxzone 98% 84%
Runs 94% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rob Matt
SkiErg 69% 89%
Sled push 52% 84%
Sled pull 69% 75%
Burpee broad jump 60% 94%
Row 92% 57%
Farmers carry 78% 56%
Sandbag lunges 64% 89%
Wall balls 82% 89%
Roxzone (moving) 98% 84%
Runs (8 km) 94% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rob · Washington DC 2026 · Open Men1:12:50
3:194:334:043:074:174:284:195:334:154:304:221:494:215:143:585:455:05
Matt · Chicago 2025 · Open Men1:12:05
3:054:094:172:034:354:294:444:024:494:514:392:044:453:575:155:115:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Washington DC 2026 · Open Men: 32:56 running, 34:59 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:45).Below, Matt · Chicago 2025 · Open Men: 36:08 running, 30:46 at the stations and 5:17 in the roxzone; the longest station was the wall balls (5:11) and the shortest the sled push (2:03).

See the numbers
Part Rob · Washington DC 2026 · Open Men Matt · Chicago 2025 · Open Men
Run 1 3:19 3:05
SkiErg 4:33 4:09
Run 2 4:04 4:17
Sled push 3:07 2:03
Run 3 4:17 4:35
Sled pull 4:28 4:29
Run 4 4:19 4:44
Burpee broad jump 5:33 4:02
Run 5 4:15 4:49
Row 4:30 4:51
Run 6 4:22 4:39
Farmers carry 1:49 2:04
Run 7 4:21 4:45
Sandbag lunges 5:14 3:57
Run 8 3:58 5:15
Wall balls 5:45 5:11
Roxzone 5:05 5:17
Finish 1:12:50 1:12:05

Head to head: 1 race they both ran

Race Rob Matt Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:12:50 1:12:51 0:01 · Rob faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up