Paul vs Mark
IRL · Open Men · 1 result Paul Keenan
IRL · Open Men · 6 results Mark Corrigan
Station radar · best race with a field of 30 or more
Paul: Dublin 2025, Open Men · Mark: Dublin 2025, Open Men
This chart shows where Paul and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Wall balls (faster than 80% of the field), weakest on Pull (faster than 36%).Mark: strongest on Wall balls (faster than 90% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | Paul: faster than | Mark: faster than |
|---|---|---|
| Ski | 57% | 49% |
| Push | 40% | 65% |
| Pull | 36% | 58% |
| BBJ | 73% | 47% |
| Row | 51% | 75% |
| Carry | 58% | 63% |
| Lunges | 45% | 53% |
| Wall balls | 80% | 90% |
| Roxzone | 58% | 89% |
| Runs | 66% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Mark |
|---|---|---|
| SkiErg | 57% | 49% |
| Sled push | 40% | 65% |
| Sled pull | 36% | 58% |
| Burpee broad jump | 73% | 47% |
| Row | 51% | 75% |
| Farmers carry | 58% | 63% |
| Sandbag lunges | 45% | 53% |
| Wall balls | 80% | 90% |
| Roxzone (moving) | 58% | 89% |
| Runs (8 km) | 66% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Dublin 2025 · Open Men: 38:02 running, 34:20 at the stations and 4:21 in the roxzone; the longest station was the wall balls (5:34).Below, Mark · Dublin 2025 · Open Men: 39:55 running, 33:19 at the stations and 3:28 in the roxzone; the longest station was the burpee broad jumps (5:32).
See the numbers
| Part | Paul · Dublin 2025 · Open Men | Mark · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 2:59 | 2:53 |
| SkiErg | 4:26 | 4:29 |
| Run 2 | 4:58 | 4:49 |
| Sled push | 2:45 | 2:25 |
| Run 3 | 5:06 | 5:11 |
| Sled pull | 4:57 | 4:24 |
| Run 4 | 5:08 | 5:27 |
| Burpee broad jump | 4:37 | 5:32 |
| Run 5 | 5:21 | 5:48 |
| Row | 4:48 | 4:35 |
| Run 6 | 5:14 | 5:48 |
| Farmers carry | 2:00 | 1:57 |
| Run 7 | 5:18 | 5:51 |
| Sandbag lunges | 5:13 | 4:58 |
| Run 8 | 3:58 | 4:08 |
| Wall balls | 5:34 | 4:59 |
| Roxzone | 4:21 | 3:28 |
| Finish | 1:16:35 | 1:16:35 |
Head to head: 1 race they both ran
| Race | Paul | Mark | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:16:35 | 1:16:35 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
