Sander vs Douwe
NED · Open Men · 1 result Sander Hartman
NED · Open Men · 4 results Douwe Schalkwijk
Station radar · best race with a field of 30 or more
Sander: Amsterdam 2024, Open Men · Douwe: Amsterdam 2024, Open Men
This chart shows where Sander and Douwe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sander: strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 6%).Douwe: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Sander: faster than | Douwe: faster than |
|---|---|---|
| Ski | 20% | 54% |
| Push | 43% | 94% |
| Pull | 38% | 87% |
| BBJ | 70% | 89% |
| Row | 44% | 85% |
| Carry | 6% | 99% |
| Lunges | 66% | 94% |
| Wall balls | 89% | 81% |
| Roxzone | 92% | 69% |
| Runs | 93% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sander | Douwe |
|---|---|---|
| SkiErg | 20% | 54% |
| Sled push | 43% | 94% |
| Sled pull | 38% | 87% |
| Burpee broad jump | 70% | 89% |
| Row | 44% | 85% |
| Farmers carry | 6% | 99% |
| Sandbag lunges | 66% | 94% |
| Wall balls | 89% | 81% |
| Roxzone (moving) | 92% | 69% |
| Runs (8 km) | 93% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sander · Amsterdam 2024 · Open Men: 35:34 running, 33:25 at the stations and 4:32 in the roxzone; the longest station was the burpee broad jumps (4:51) and the shortest the sled push (2:28).Below, Douwe · Amsterdam 2024 · Open Men: 40:13 running, 27:46 at the stations and 5:35 in the roxzone; the longest station was the wall balls (4:58).
See the numbers
| Part | Sander · Amsterdam 2024 · Open Men | Douwe · Amsterdam 2024 · Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:30 |
| SkiErg | 4:42 | 4:24 |
| Run 2 | 4:16 | 4:48 |
| Sled push | 2:28 | 1:46 |
| Run 3 | 4:32 | 4:59 |
| Sled pull | 4:40 | 3:27 |
| Run 4 | 4:30 | 5:03 |
| Burpee broad jump | 4:51 | 3:59 |
| Run 5 | 4:41 | 5:15 |
| Row | 4:51 | 4:27 |
| Run 6 | 4:36 | 5:05 |
| Farmers carry | 2:48 | 1:16 |
| Run 7 | 4:40 | 5:09 |
| Sandbag lunges | 4:30 | 3:28 |
| Run 8 | 5:17 | 6:24 |
| Wall balls | 4:35 | 4:58 |
| Roxzone | 4:32 | 5:35 |
| Finish | 1:13:24 | 1:13:26 |
Head to head: 1 race they both ran
| Race | Sander | Douwe | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Men · 10 Oct 2024 | 1:13:24 | 1:13:26 | 0:02 · Sander faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
