Chonruedee vs Rachel

THA THA · Open Women · 1 result

Chonruedee Glamgla

1:19:30 best Open Women time · Bangkok 2026
41st of 1,456 place in that race · 1,456 Open Women finishers
MAS MAS · Open Women · 6 results

Rachel Kong

1:19:32 best Open Women time · Bangkok 2026
42nd of 1,456 place in that race · 1,456 Open Women finishers

Station radar · best race with a field of 30 or more

Chonruedee: Bangkok 2026, Open Women · Rachel: Bangkok 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChonruedeeRacheledge = faster than everyone, centre = slowest

This chart shows where Chonruedee and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chonruedee: strongest on Runs (faster than 99% of the field), weakest on BBJ (faster than 77%).Rachel: strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Chonruedee: faster than Rachel: faster than
Ski 80% 82%
Push 90% 77%
Pull 86% 85%
BBJ 77% 98%
Row 91% 82%
Carry 80% 30%
Lunges 84% 98%
Wall balls 91% 88%
Roxzone 98% 98%
Runs 99% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Chonruedee Rachel
SkiErg 80% 82%
Sled push 90% 77%
Sled pull 86% 85%
Burpee broad jump 77% 98%
Row 91% 82%
Farmers carry 80% 30%
Sandbag lunges 84% 98%
Wall balls 91% 88%
Roxzone (moving) 98% 98%
Runs (8 km) 99% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Chonruedee · Bangkok 2026 · Open Women1:19:30
4:595:244:122:444:295:124:146:194:165:184:112:114:014:534:545:207:01
Rachel · Bangkok 2026 · Open Women1:19:32
4:325:224:103:074:245:154:264:344:265:284:252:574:323:465:375:377:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chonruedee · Bangkok 2026 · Open Women: 35:16 running, 37:20 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (6:19).Below, Rachel · Bangkok 2026 · Open Women: 36:32 running, 36:07 at the stations and 7:05 in the roxzone; the longest station was the wall balls (5:37).

See the numbers
Part Chonruedee · Bangkok 2026 · Open Women Rachel · Bangkok 2026 · Open Women
Run 1 4:59 4:32
SkiErg 5:24 5:22
Run 2 4:12 4:10
Sled push 2:44 3:07
Run 3 4:29 4:24
Sled pull 5:12 5:15
Run 4 4:14 4:26
Burpee broad jump 6:19 4:34
Run 5 4:16 4:26
Row 5:18 5:28
Run 6 4:11 4:25
Farmers carry 2:11 2:57
Run 7 4:01 4:32
Sandbag lunges 4:53 3:46
Run 8 4:54 5:37
Wall balls 5:20 5:37
Roxzone 7:01 7:05
Finish 1:19:30 1:19:32

Head to head: 1 race they both ran

Race Chonruedee Rachel Gap
Bangkok 2026 Open Women · 13 Aug 2026 1:19:30 1:19:32 0:02 · Chonruedee faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up