Jochen vs Pontus
AUT · Open Men · 2 results Jochen Russmann
SWE · Open Men · 1 result Pontus Lundqvist
Station radar · best race with a field of 30 or more
Jochen: Vienna 2025, Open Men · Pontus: Stockholm 2025, Open Men
This chart shows where Jochen and Pontus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jochen: strongest on Push (faster than 87% of the field), weakest on Wall balls (faster than 35%).Pontus: strongest on Ski (faster than 99% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Jochen: faster than | Pontus: faster than |
|---|---|---|
| Ski | 53% | 99% |
| Push | 87% | 43% |
| Pull | 54% | 37% |
| BBJ | 39% | 42% |
| Row | 56% | 0% |
| Carry | 66% | 22% |
| Lunges | 51% | 61% |
| Wall balls | 35% | 66% |
| Roxzone | 45% | 41% |
| Runs | 47% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jochen | Pontus |
|---|---|---|
| SkiErg | 53% | 99% |
| Sled push | 87% | 43% |
| Sled pull | 54% | 37% |
| Burpee broad jump | 39% | 42% |
| Row | 56% | 0% |
| Farmers carry | 66% | 22% |
| Sandbag lunges | 51% | 61% |
| Wall balls | 35% | 66% |
| Roxzone (moving) | 45% | 41% |
| Runs (8 km) | 47% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jochen · Vienna 2025 · Open Men: 40:17 running, 33:00 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:10).Below, Pontus · Stockholm 2025 · Open Men: 36:39 running, 38:49 at the stations and 8:07 in the roxzone; the longest station was the row (7:35).
See the numbers
| Part | Jochen · Vienna 2025 · Open Men | Pontus · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 4:11 | 3:35 |
| SkiErg | 4:16 | 3:51 |
| Run 2 | 4:34 | 4:12 |
| Sled push | 2:04 | 2:47 |
| Run 3 | 5:10 | 4:54 |
| Sled pull | 4:01 | 5:02 |
| Run 4 | 5:04 | 4:49 |
| Burpee broad jump | 5:28 | 5:57 |
| Run 5 | 5:17 | 4:44 |
| Row | 4:37 | 7:35 |
| Run 6 | 4:59 | 5:00 |
| Farmers carry | 1:44 | 2:23 |
| Run 7 | 5:04 | 4:25 |
| Sandbag lunges | 4:39 | 4:51 |
| Run 8 | 5:58 | 5:00 |
| Wall balls | 6:10 | 6:24 |
| Roxzone | 5:35 | 8:07 |
| Finish | 1:18:44 | 1:23:32 |
Head to head: 1 race they both ran
| Race | Jochen | Pontus | Gap |
|---|---|---|---|
| Stockholm 2025 Open Men · 18 Dec 2025 | 1:23:28 | 1:23:32 | 0:04 · Jochen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
