Katie vs Rachel
GBR · Open Women · 2 results Katie Latham
GBR · Open Women · 4 results Rachel Howarth
Station radar · best race with a field of 30 or more
Katie: Manchester 2026, Open Women · Rachel: Cardiff 2026, Open Women
This chart shows where Katie and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Pull (faster than 62% of the field), weakest on Row (faster than 4%).Rachel: strongest on Push (faster than 85% of the field), weakest on Row (faster than 26%).
See the numbers
| Part | Katie: faster than | Rachel: faster than |
|---|---|---|
| Ski | 10% | 52% |
| Push | 28% | 85% |
| Pull | 62% | 35% |
| BBJ | 31% | 67% |
| Row | 4% | 26% |
| Carry | 40% | 36% |
| Lunges | 39% | 52% |
| Wall balls | 15% | 66% |
| Roxzone | 27% | 46% |
| Runs | 34% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Rachel |
|---|---|---|
| SkiErg | 10% | 52% |
| Sled push | 28% | 85% |
| Sled pull | 62% | 35% |
| Burpee broad jump | 31% | 67% |
| Row | 4% | 26% |
| Farmers carry | 40% | 36% |
| Sandbag lunges | 39% | 52% |
| Wall balls | 15% | 66% |
| Roxzone (moving) | 27% | 46% |
| Runs (8 km) | 34% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Manchester 2026 · Open Women: 51:37 running, 46:19 at the stations and 7:45 in the roxzone; the longest station was the wall balls (9:46).Below, Rachel · Cardiff 2026 · Open Women: 49:21 running, 39:47 at the stations and 4:49 in the roxzone; the longest station was the burpee broad jumps (6:25) and the shortest the sled push (2:25).
See the numbers
| Part | Katie · Manchester 2026 · Open Women | Rachel · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 4:28 | 5:51 |
| SkiErg | 5:43 | 5:16 |
| Run 2 | 6:05 | 5:38 |
| Sled push | 2:59 | 2:25 |
| Run 3 | 6:25 | 5:57 |
| Sled pull | 5:07 | 5:54 |
| Run 4 | 7:00 | 5:54 |
| Burpee broad jump | 8:01 | 6:25 |
| Run 5 | 7:40 | 5:54 |
| Row | 6:34 | 5:48 |
| Run 6 | 6:35 | 6:37 |
| Farmers carry | 2:26 | 3:13 |
| Run 7 | 7:01 | 6:08 |
| Sandbag lunges | 5:42 | 4:53 |
| Run 8 | 6:23 | 7:22 |
| Wall balls | 9:46 | 5:52 |
| Roxzone | 7:45 | 4:49 |
| Finish | 1:45:32 | 1:33:52 |
Head to head: 1 race they both ran
| Race | Katie | Rachel | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:45:32 | 1:45:20 | 0:12 · Rachel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
