Lena vs Nadine
GER · Open Women · 7 results Lena Heinrich
GER · Open Women · 3 results Nadine Köhler
Station radar · best race with a field of 30 or more
Lena: Karlsruhe 2025, Open Women · Nadine: Cologne 2026, Open Women
This chart shows where Lena and Nadine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lena: strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 42%).Nadine: strongest on Carry (faster than 96% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Lena: faster than | Nadine: faster than |
|---|---|---|
| Ski | 81% | 43% |
| Push | 68% | 68% |
| Pull | 47% | 43% |
| BBJ | 82% | 11% |
| Row | 88% | 18% |
| Carry | 42% | 96% |
| Lunges | 89% | 38% |
| Wall balls | 68% | 16% |
| Roxzone | 70% | 13% |
| Runs | 98% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lena | Nadine |
|---|---|---|
| SkiErg | 81% | 43% |
| Sled push | 68% | 68% |
| Sled pull | 47% | 43% |
| Burpee broad jump | 82% | 11% |
| Row | 88% | 18% |
| Farmers carry | 42% | 96% |
| Sandbag lunges | 89% | 38% |
| Wall balls | 68% | 16% |
| Roxzone (moving) | 70% | 13% |
| Runs (8 km) | 98% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lena · Karlsruhe 2025 · Open Women: 36:01 running, 33:41 at the stations and 5:48 in the roxzone; the longest station was the sled pull (5:23).Below, Nadine · Cologne 2026 · Open Women: 48:52 running, 44:57 at the stations and 9:58 in the roxzone; the longest station was the burpee broad jumps (9:20).
See the numbers
| Part | Lena · Karlsruhe 2025 · Open Women | Nadine · Cologne 2026 · Open Women |
|---|---|---|
| Run 1 | 3:09 | 6:32 |
| SkiErg | 4:47 | 5:13 |
| Run 2 | 4:38 | 6:06 |
| Sled push | 2:20 | 2:46 |
| Run 3 | 4:35 | 6:12 |
| Sled pull | 5:23 | 5:18 |
| Run 4 | 4:31 | 6:05 |
| Burpee broad jump | 5:07 | 9:20 |
| Run 5 | 4:34 | 6:11 |
| Row | 4:53 | 5:57 |
| Run 6 | 4:43 | 5:47 |
| Farmers carry | 2:08 | 1:36 |
| Run 7 | 4:45 | 5:58 |
| Sandbag lunges | 3:46 | 5:30 |
| Run 8 | 5:06 | 6:01 |
| Wall balls | 5:18 | 9:17 |
| Roxzone | 5:48 | 9:58 |
| Finish | 1:15:25 | 1:43:37 |
Head to head: 1 race they both ran
| Race | Lena | Nadine | Gap |
|---|---|---|---|
| Cologne 2026 Open Women · 16 Apr 2026 | 1:43:38 | 1:43:37 | 0:01 · Nadine faster |
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