Terence vs Nowroz
INA · Pro Men · 1 result Terence Derrick
AFG · Pro Men · 1 result Nowroz Yosufi
Station radar · best race with a field of 30 or more
Terence: Jakarta 2026, Pro Men · Nowroz: Jakarta 2026, Pro Men
This chart shows where Terence and Nowroz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Terence: strongest on Push (faster than 95% of the field), weakest on BBJ (faster than 10%).Nowroz: strongest on Row (faster than 70% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Terence: faster than | Nowroz: faster than |
|---|---|---|
| Ski | 19% | 46% |
| Push | 95% | 44% |
| Pull | 43% | 24% |
| BBJ | 10% | 60% |
| Row | 19% | 70% |
| Carry | 32% | 3% |
| Lunges | 19% | 61% |
| Wall balls | 55% | 13% |
| Roxzone | 21% | 34% |
| Runs | 24% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Terence | Nowroz |
|---|---|---|
| SkiErg | 19% | 46% |
| Sled push | 95% | 44% |
| Sled pull | 43% | 24% |
| Burpee broad jump | 10% | 60% |
| Row | 19% | 70% |
| Farmers carry | 32% | 3% |
| Sandbag lunges | 19% | 61% |
| Wall balls | 55% | 13% |
| Roxzone (moving) | 21% | 34% |
| Runs (8 km) | 24% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Terence · Jakarta 2026 · Pro Men: 49:59 running, 44:37 at the stations and 11:02 in the roxzone; the longest station was the sandbag lunges (8:07) and the shortest the sled push (2:34).Below, Nowroz · Jakarta 2026 · Pro Men: 46:09 running, 49:33 at the stations and 9:33 in the roxzone; the longest station was the wall balls (14:14) and the shortest the burpee broad jumps (4:08).
See the numbers
| Part | Terence · Jakarta 2026 · Pro Men | Nowroz · Jakarta 2026 · Pro Men |
|---|---|---|
| Run 1 | 6:29 | 5:25 |
| SkiErg | 4:58 | 4:40 |
| Run 2 | 5:48 | 4:48 |
| Sled push | 2:34 | 4:12 |
| Run 3 | 5:50 | 5:07 |
| Sled pull | 6:11 | 7:21 |
| Run 4 | 5:45 | 4:59 |
| Burpee broad jump | 7:01 | 4:08 |
| Run 5 | 6:14 | 6:06 |
| Row | 5:11 | 4:34 |
| Run 6 | 5:50 | 5:53 |
| Farmers carry | 3:00 | 5:12 |
| Run 7 | 5:49 | 6:44 |
| Sandbag lunges | 8:07 | 5:12 |
| Run 8 | 8:15 | 7:07 |
| Wall balls | 7:35 | 14:14 |
| Roxzone | 11:02 | 9:33 |
| Finish | 1:45:29 | 1:45:13 |
Head to head: 1 race they both ran
| Race | Terence | Nowroz | Gap |
|---|---|---|---|
| Jakarta 2026 Pro Men · 26 Jun 2026 | 1:45:29 | 1:45:13 | 0:16 · Nowroz faster |
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