Ella vs Anouk
NED · Open Women · 1 result Ella Lastro
NED · Open Women · 1 result Anouk Wisman
Station radar · best race with a field of 30 or more
Ella: Heerenveen 2025, Open Women · Anouk: Heerenveen 2025, Open Women
This chart shows where Ella and Anouk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ella: strongest on Row (faster than 50% of the field), weakest on Wall balls (faster than 4%).Anouk: strongest on Carry (faster than 80% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Ella: faster than | Anouk: faster than |
|---|---|---|
| Ski | 50% | 41% |
| Push | 19% | 26% |
| Pull | 36% | 18% |
| BBJ | 48% | 54% |
| Row | 50% | 20% |
| Carry | 31% | 80% |
| Lunges | 33% | 35% |
| Wall balls | 4% | 27% |
| Roxzone | 14% | 8% |
| Runs | 44% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ella | Anouk |
|---|---|---|
| SkiErg | 50% | 41% |
| Sled push | 19% | 26% |
| Sled pull | 36% | 18% |
| Burpee broad jump | 48% | 54% |
| Row | 50% | 20% |
| Farmers carry | 31% | 80% |
| Sandbag lunges | 33% | 35% |
| Wall balls | 4% | 27% |
| Roxzone (moving) | 14% | 8% |
| Runs (8 km) | 44% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella · Heerenveen 2025 · Open Women: 47:05 running, 45:33 at the stations and 12:25 in the roxzone; the longest station was the wall balls (10:26).Below, Anouk · Heerenveen 2025 · Open Women: 49:02 running, 42:20 at the stations and 13:31 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Ella · Heerenveen 2025 · Open Women | Anouk · Heerenveen 2025 · Open Women |
|---|---|---|
| Run 1 | 4:21 | 4:35 |
| SkiErg | 5:03 | 5:07 |
| Run 2 | 5:20 | 5:33 |
| Sled push | 3:09 | 3:01 |
| Run 3 | 8:13 | 8:51 |
| Sled pull | 6:03 | 6:47 |
| Run 4 | 5:26 | 5:58 |
| Burpee broad jump | 7:11 | 6:52 |
| Run 5 | 5:49 | 5:57 |
| Row | 5:23 | 5:47 |
| Run 6 | 5:41 | 5:41 |
| Farmers carry | 2:32 | 2:01 |
| Run 7 | 5:44 | 5:42 |
| Sandbag lunges | 5:47 | 5:41 |
| Run 8 | 6:31 | 6:45 |
| Wall balls | 10:26 | 7:04 |
| Roxzone | 12:25 | 13:31 |
| Finish | 1:44:56 | 1:44:46 |
Head to head: 1 race they both ran
| Race | Ella | Anouk | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Women · 10 May 2025 | 1:44:56 | 1:44:46 | 0:10 · Anouk faster |
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