Janice vs Julia
Janice Slowik
Julia Quandel
Station radar · best race with a field of 30 or more
Janice: Stuttgart 2024, Open Women · Julia: Cologne 2026, Open Women
This chart shows where Janice and Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Janice: strongest on Push (faster than 94% of the field), weakest on Carry (faster than 36%).Julia: strongest on Runs (faster than 93% of the field), weakest on Wall balls (faster than 32%).
See the numbers
| Part | Janice: faster than | Julia: faster than |
|---|---|---|
| Ski | 84% | 67% |
| Push | 94% | 57% |
| Pull | 65% | 88% |
| BBJ | 88% | 68% |
| Row | 63% | 45% |
| Carry | 36% | 91% |
| Lunges | 62% | 70% |
| Wall balls | 69% | 32% |
| Roxzone | 82% | 90% |
| Runs | 89% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Janice | Julia |
|---|---|---|
| SkiErg | 84% | 67% |
| Sled push | 94% | 57% |
| Sled pull | 65% | 88% |
| Burpee broad jump | 88% | 68% |
| Row | 63% | 45% |
| Farmers carry | 36% | 91% |
| Sandbag lunges | 62% | 70% |
| Wall balls | 69% | 32% |
| Roxzone (moving) | 82% | 90% |
| Runs (8 km) | 89% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janice · Stuttgart 2024 · Open Women: 37:38 running, 34:01 at the stations and 6:14 in the roxzone; the longest station was the wall balls (5:23) and the shortest the sled push (1:59).Below, Julia · Cologne 2026 · Open Women: 39:17 running, 37:23 at the stations and 5:37 in the roxzone; the longest station was the wall balls (7:46).
See the numbers
| Part | Janice · Stuttgart 2024 · Open Women | Julia · Cologne 2026 · Open Women |
|---|---|---|
| Run 1 | 4:46 | 3:53 |
| SkiErg | 4:50 | 5:00 |
| Run 2 | 4:24 | 4:49 |
| Sled push | 1:59 | 2:54 |
| Run 3 | 4:34 | 5:00 |
| Sled pull | 5:03 | 4:11 |
| Run 4 | 4:31 | 5:07 |
| Burpee broad jump | 4:49 | 5:43 |
| Run 5 | 4:58 | 5:09 |
| Row | 5:13 | 5:34 |
| Run 6 | 4:35 | 5:16 |
| Farmers carry | 2:14 | 1:43 |
| Run 7 | 4:45 | 5:08 |
| Sandbag lunges | 4:30 | 4:32 |
| Run 8 | 5:05 | 4:55 |
| Wall balls | 5:23 | 7:46 |
| Roxzone | 6:14 | 5:37 |
| Finish | 1:17:46 | 1:22:10 |
Head to head: 1 race they both ran
| Race | Janice | Julia | Gap |
|---|---|---|---|
| Cologne 2026 Open Women · 16 Apr 2026 | 1:22:11 | 1:22:10 | 0:01 · Julia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.