Hennie vs Quan
RSA · Open Men · 3 results Hennie du Plessis
RSA · Open Men · 1 result Quan Piers
Station radar · best race with a field of 30 or more
Hennie: Cape Town 2026, Open Men · Quan: Cape Town 2026, Open Men
This chart shows where Hennie and Quan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hennie: strongest on Lunges (faster than 66% of the field), weakest on Roxzone (faster than 0%).Quan: strongest on Ski (faster than 83% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Hennie: faster than | Quan: faster than |
|---|---|---|
| Ski | 10% | 83% |
| Push | 3% | 42% |
| Pull | 5% | 10% |
| BBJ | 6% | 0% |
| Row | 12% | 14% |
| Carry | 2% | 66% |
| Lunges | 66% | 13% |
| Wall balls | 10% | 7% |
| Roxzone | 0% | 3% |
| Runs | 15% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hennie | Quan |
|---|---|---|
| SkiErg | 10% | 83% |
| Sled push | 3% | 42% |
| Sled pull | 5% | 10% |
| Burpee broad jump | 6% | 0% |
| Row | 12% | 14% |
| Farmers carry | 2% | 66% |
| Sandbag lunges | 66% | 13% |
| Wall balls | 10% | 7% |
| Roxzone (moving) | 0% | 3% |
| Runs (8 km) | 15% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hennie · Cape Town 2026 · Open Men: 1:01:48 running, 1:01:35 at the stations and 18:58 in the roxzone; the longest station was the wall balls (13:59).Below, Quan · Cape Town 2026 · Open Men: 1:02:50 running, 1:05:09 at the stations and 14:18 in the roxzone; the longest station was the burpee broad jumps (19:04).
See the numbers
| Part | Hennie · Cape Town 2026 · Open Men | Quan · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:21 | 5:03 |
| SkiErg | 5:08 | 4:13 |
| Run 2 | 7:07 | 7:13 |
| Sled push | 6:24 | 3:24 |
| Run 3 | 7:48 | 8:17 |
| Sled pull | 8:59 | 7:51 |
| Run 4 | 7:51 | 7:45 |
| Burpee broad jump | 11:03 | 19:04 |
| Run 5 | 7:47 | 8:31 |
| Row | 5:48 | 5:43 |
| Run 6 | 7:54 | 8:19 |
| Farmers carry | 5:03 | 2:05 |
| Run 7 | 8:46 | 7:57 |
| Sandbag lunges | 5:12 | 8:26 |
| Run 8 | 10:14 | 9:45 |
| Wall balls | 13:59 | 14:23 |
| Roxzone | 18:58 | 14:18 |
| Finish | 2:22:14 | 2:22:12 |
Head to head: 1 race they both ran
| Race | Hennie | Quan | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 2:22:14 | 2:22:12 | 0:02 · Quan faster |
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