Hennie vs Bryan
RSA · Open Men · 3 results Hennie du Plessis
RSA · Open Men · 1 result Bryan Capes
Station radar · best race with a field of 30 or more
Hennie: Cape Town 2026, Open Men · Bryan: Cape Town 2026, Open Men
This chart shows where Hennie and Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hennie: strongest on Lunges (faster than 66% of the field), weakest on Roxzone (faster than 0%).Bryan: strongest on Carry (faster than 33% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Hennie: faster than | Bryan: faster than |
|---|---|---|
| Ski | 10% | 33% |
| Push | 3% | 7% |
| Pull | 5% | 14% |
| BBJ | 6% | 11% |
| Row | 12% | 3% |
| Carry | 2% | 33% |
| Lunges | 66% | 9% |
| Wall balls | 10% | 28% |
| Roxzone | 0% | 10% |
| Runs | 15% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hennie | Bryan |
|---|---|---|
| SkiErg | 10% | 33% |
| Sled push | 3% | 7% |
| Sled pull | 5% | 14% |
| Burpee broad jump | 6% | 11% |
| Row | 12% | 3% |
| Farmers carry | 2% | 33% |
| Sandbag lunges | 66% | 9% |
| Wall balls | 10% | 28% |
| Roxzone (moving) | 0% | 10% |
| Runs (8 km) | 15% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hennie · Cape Town 2026 · Open Men: 1:01:48 running, 1:01:35 at the stations and 18:58 in the roxzone; the longest station was the wall balls (13:59).Below, Bryan · Cape Town 2026 · Open Men: 1:17:25 running, 55:28 at the stations and 10:42 in the roxzone; the longest station was the burpee broad jumps (10:03).
See the numbers
| Part | Hennie · Cape Town 2026 · Open Men | Bryan · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:29 |
| SkiErg | 5:08 | 4:42 |
| Run 2 | 7:07 | 7:39 |
| Sled push | 6:24 | 5:16 |
| Run 3 | 7:48 | 9:09 |
| Sled pull | 8:59 | 7:25 |
| Run 4 | 7:51 | 8:37 |
| Burpee broad jump | 11:03 | 10:03 |
| Run 5 | 7:47 | 10:01 |
| Row | 5:48 | 6:24 |
| Run 6 | 7:54 | 10:42 |
| Farmers carry | 5:03 | 2:34 |
| Run 7 | 8:46 | 11:12 |
| Sandbag lunges | 5:12 | 9:10 |
| Run 8 | 10:14 | 15:36 |
| Wall balls | 13:59 | 9:53 |
| Roxzone | 18:58 | 10:42 |
| Finish | 2:22:14 | 2:23:26 |
Head to head: 1 race they both ran
| Race | Hennie | Bryan | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 2:22:14 | 2:23:26 | 1:12 · Hennie faster |
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