Katie vs Ellie
USA · Pro Women · 2 results Katie Knight
USA · Pro Women · 4 results Ellie Hess
Station radar · best race with a field of 30 or more
Katie: Phoenix 2026, Pro Women · Ellie: Phoenix 2026, Pro Women
This chart shows where Katie and Ellie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 54%).Ellie: strongest on Runs (faster than 97% of the field), weakest on Row (faster than 45%).
See the numbers
| Part | Katie: faster than | Ellie: faster than |
|---|---|---|
| Ski | 93% | 54% |
| Push | 92% | 89% |
| Pull | 93% | 66% |
| BBJ | 95% | 75% |
| Row | 94% | 45% |
| Carry | 54% | 89% |
| Lunges | 76% | 85% |
| Wall balls | 95% | 82% |
| Roxzone | 87% | 75% |
| Runs | 83% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Ellie |
|---|---|---|
| SkiErg | 93% | 54% |
| Sled push | 92% | 89% |
| Sled pull | 93% | 66% |
| Burpee broad jump | 95% | 75% |
| Row | 94% | 45% |
| Farmers carry | 54% | 89% |
| Sandbag lunges | 76% | 85% |
| Wall balls | 95% | 82% |
| Roxzone (moving) | 87% | 75% |
| Runs (8 km) | 83% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Phoenix 2026 · Pro Women: 34:43 running, 29:41 at the stations and 4:29 in the roxzone; the longest station was the row (4:38).Below, Ellie · Phoenix 2026 · Pro Women: 31:47 running, 32:12 at the stations and 4:47 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Katie · Phoenix 2026 · Pro Women | Ellie · Phoenix 2026 · Pro Women |
|---|---|---|
| Run 1 | 3:54 | 3:59 |
| SkiErg | 4:23 | 4:45 |
| Run 2 | 3:56 | 3:51 |
| Sled push | 2:50 | 2:57 |
| Run 3 | 4:26 | 3:53 |
| Sled pull | 3:51 | 4:40 |
| Run 4 | 4:25 | 3:52 |
| Burpee broad jump | 3:30 | 4:12 |
| Run 5 | 4:33 | 3:58 |
| Row | 4:38 | 5:09 |
| Run 6 | 4:24 | 3:53 |
| Farmers carry | 2:17 | 1:47 |
| Run 7 | 4:27 | 4:00 |
| Sandbag lunges | 4:15 | 3:58 |
| Run 8 | 4:38 | 4:21 |
| Wall balls | 3:58 | 4:44 |
| Roxzone | 4:29 | 4:47 |
| Finish | 1:08:46 | 1:08:39 |
Head to head: 1 race they both ran
| Race | Katie | Ellie | Gap |
|---|---|---|---|
| Phoenix 2026 Pro Women · 30 Jan 2026 | 1:08:46 | 1:08:39 | 0:07 · Ellie faster |
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