Alfred vs Joshua

AUS AUS · Open Men · 1 result

Alfred Tsang

2:05:48 best Open Men time · Melbourne 2024
2601st of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 4 results

Joshua Chungue

1:24:59 best Open Men time · Sydney 2026
1611th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Alfred: Melbourne 2024, Open Men · Joshua: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlfredJoshuaedge = faster than everyone, centre = slowest

This chart shows where Alfred and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alfred: strongest on Wall balls (faster than 28% of the field), weakest on Runs (faster than 2%).Joshua: strongest on Push (faster than 67% of the field), weakest on Carry (faster than 29%).

See the numbers
Part Alfred: faster than Joshua: faster than
Ski 15% 38%
Push 11% 67%
Pull 24% 64%
BBJ 3% 53%
Row 9% 60%
Carry 8% 29%
Lunges 3% 49%
Wall balls 28% 43%
Roxzone 11% 64%
Runs 2% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alfred Joshua
SkiErg 15% 38%
Sled push 11% 67%
Sled pull 24% 64%
Burpee broad jump 3% 53%
Row 9% 60%
Farmers carry 8% 29%
Sandbag lunges 3% 49%
Wall balls 28% 43%
Roxzone (moving) 11% 64%
Runs (8 km) 2% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alfred · Melbourne 2024 · Open Men2:05:48
5:304:416:043:076:535:497:3810:046:535:258:122:578:069:4115:527:2111:43
Joshua · Sydney 2026 · Open Men1:24:59
4:234:324:332:234:474:074:565:344:564:394:562:234:525:397:007:248:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alfred · Melbourne 2024 · Open Men: 1:05:08 running, 49:05 at the stations and 11:43 in the roxzone; the longest station was the burpee broad jumps (10:04).Below, Joshua · Sydney 2026 · Open Men: 40:22 running, 36:41 at the stations and 8:02 in the roxzone; the longest station was the wall balls (7:24) and the shortest the sled push (2:23).

See the numbers
Part Alfred · Melbourne 2024 · Open Men Joshua · Sydney 2026 · Open Men
Run 1 5:30 4:23
SkiErg 4:41 4:32
Run 2 6:04 4:33
Sled push 3:07 2:23
Run 3 6:53 4:47
Sled pull 5:49 4:07
Run 4 7:38 4:56
Burpee broad jump 10:04 5:34
Run 5 6:53 4:56
Row 5:25 4:39
Run 6 8:12 4:56
Farmers carry 2:57 2:23
Run 7 8:06 4:52
Sandbag lunges 9:41 5:39
Run 8 15:52 7:00
Wall balls 7:21 7:24
Roxzone 11:43 8:02
Finish 2:05:48 1:24:59

Head to head: 1 race they both ran

Race Alfred Joshua Gap
Melbourne 2024 Open Men · 28 Jun 2024 2:05:48 2:05:41 0:07 · Joshua faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up