Tiri vs Lawrence
RSA · Open Men · 14 results Tiri Towindo
IRL · Open Men · 1 result Lawrence Ruddock
Station radar · best race with a field of 30 or more
Tiri: Incheon 2026, Open Men · Lawrence: İzmir 2026, Open Men
This chart shows where Tiri and Lawrence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tiri: strongest on Wall balls (faster than 77% of the field), weakest on Row (faster than 12%).Lawrence: strongest on Push (faster than 85% of the field), weakest on Runs (faster than 27%).
See the numbers
| Part | Tiri: faster than | Lawrence: faster than |
|---|---|---|
| Ski | 55% | 64% |
| Push | 69% | 85% |
| Pull | 68% | 78% |
| BBJ | 26% | 68% |
| Row | 12% | 73% |
| Carry | 43% | 84% |
| Lunges | 61% | 66% |
| Wall balls | 77% | 72% |
| Roxzone | 62% | 56% |
| Runs | 54% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tiri | Lawrence |
|---|---|---|
| SkiErg | 55% | 64% |
| Sled push | 69% | 85% |
| Sled pull | 68% | 78% |
| Burpee broad jump | 26% | 68% |
| Row | 12% | 73% |
| Farmers carry | 43% | 84% |
| Sandbag lunges | 61% | 66% |
| Wall balls | 77% | 72% |
| Roxzone (moving) | 62% | 56% |
| Runs (8 km) | 54% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tiri · Incheon 2026 · Open Men: 42:12 running, 36:37 at the stations and 6:22 in the roxzone; the longest station was the burpee broad jumps (6:06).Below, Lawrence · İzmir 2026 · Open Men: 51:38 running, 34:41 at the stations and 6:53 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Tiri · Incheon 2026 · Open Men | Lawrence · İzmir 2026 · Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:18 |
| SkiErg | 4:38 | 4:32 |
| Run 2 | 4:48 | 6:38 |
| Sled push | 2:46 | 2:56 |
| Run 3 | 5:11 | 7:45 |
| Sled pull | 5:01 | 4:35 |
| Run 4 | 5:16 | 7:28 |
| Burpee broad jump | 6:06 | 5:13 |
| Run 5 | 5:26 | 7:11 |
| Row | 5:27 | 4:45 |
| Run 6 | 5:00 | 7:03 |
| Farmers carry | 2:22 | 1:48 |
| Run 7 | 4:58 | 4:49 |
| Sandbag lunges | 4:49 | 5:00 |
| Run 8 | 5:52 | 5:26 |
| Wall balls | 5:27 | 5:53 |
| Roxzone | 6:22 | 6:53 |
| Finish | 1:25:03 | 1:33:04 |
Head to head: 1 race they both ran
| Race | Tiri | Lawrence | Gap |
|---|---|---|---|
| İzmir 2026 Open Men · 19 Sep 2026 | 1:32:41 | 1:33:04 | 0:23 · Tiri faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
