Jens vs Paul
Jens Aagaard
Paul Simkin
Station radar · best race with a field of 30 or more
Jens: Copenhagen 2026, Open Men · Paul: Valencia 2025, Open Men
This chart shows where Jens and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jens: strongest on Row (faster than 98% of the field), weakest on Push (faster than 76%).Paul: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 45%).
See the numbers
| Part | Jens: faster than | Paul: faster than |
|---|---|---|
| Ski | 92% | 50% |
| Push | 76% | 99% |
| Pull | 97% | 81% |
| BBJ | 95% | 93% |
| Row | 98% | 65% |
| Carry | 94% | 73% |
| Lunges | 95% | 81% |
| Wall balls | 77% | 45% |
| Roxzone | 96% | 89% |
| Runs | 93% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jens | Paul |
|---|---|---|
| SkiErg | 92% | 50% |
| Sled push | 76% | 99% |
| Sled pull | 97% | 81% |
| Burpee broad jump | 95% | 93% |
| Row | 98% | 65% |
| Farmers carry | 94% | 73% |
| Sandbag lunges | 95% | 81% |
| Wall balls | 77% | 45% |
| Roxzone (moving) | 96% | 89% |
| Runs (8 km) | 93% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jens · Copenhagen 2026 · Open Men: 34:17 running, 28:20 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:27).Below, Paul · Valencia 2025 · Open Men: 32:30 running, 30:40 at the stations and 4:07 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | Jens · Copenhagen 2026 · Open Men | Paul · Valencia 2025 · Open Men |
|---|---|---|
| Run 1 | 6:10 | 4:03 |
| SkiErg | 4:13 | 4:29 |
| Run 2 | 3:43 | 3:46 |
| Sled push | 2:36 | 1:48 |
| Run 3 | 3:54 | 3:58 |
| Sled pull | 3:14 | 3:59 |
| Run 4 | 4:00 | 3:58 |
| Burpee broad jump | 3:32 | 3:15 |
| Run 5 | 4:07 | 4:10 |
| Row | 4:17 | 4:36 |
| Run 6 | 3:59 | 3:57 |
| Farmers carry | 1:33 | 1:45 |
| Run 7 | 4:01 | 4:00 |
| Sandbag lunges | 3:29 | 4:04 |
| Run 8 | 4:23 | 4:37 |
| Wall balls | 5:27 | 6:44 |
| Roxzone | 4:42 | 4:07 |
| Finish | 1:07:12 | 1:07:16 |
Head to head: 1 race they both ran
| Race | Jens | Paul | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Men · 13 Mar 2026 | 1:07:12 | 1:07:18 | 0:06 · Jens faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.