Nabil vs John
NED · Open Men · 2 results Nabil Ajouaou
NED · Open Men · 3 results John Reurink
Station radar · best race with a field of 30 or more
Nabil: Utrecht 2025, Open Men · John: Mechelen 2026, Open Men
This chart shows where Nabil and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nabil: strongest on Ski (faster than 89% of the field), weakest on Runs (faster than 18%).John: strongest on Push (faster than 82% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Nabil: faster than | John: faster than |
|---|---|---|
| Ski | 89% | 60% |
| Push | 49% | 82% |
| Pull | 59% | 59% |
| BBJ | 79% | 14% |
| Row | 24% | 31% |
| Carry | 45% | 31% |
| Lunges | 22% | 11% |
| Wall balls | 54% | 16% |
| Roxzone | 20% | 13% |
| Runs | 18% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nabil | John |
|---|---|---|
| SkiErg | 89% | 60% |
| Sled push | 49% | 82% |
| Sled pull | 59% | 59% |
| Burpee broad jump | 79% | 14% |
| Row | 24% | 31% |
| Farmers carry | 45% | 31% |
| Sandbag lunges | 22% | 11% |
| Wall balls | 54% | 16% |
| Roxzone (moving) | 20% | 13% |
| Runs (8 km) | 18% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nabil · Utrecht 2025 · Open Men: 51:28 running, 38:10 at the stations and 7:27 in the roxzone; the longest station was the wall balls (7:05).Below, John · Mechelen 2026 · Open Men: 44:52 running, 42:11 at the stations and 10:23 in the roxzone; the longest station was the wall balls (9:26) and the shortest the sled push (2:14).
See the numbers
| Part | Nabil · Utrecht 2025 · Open Men | John · Mechelen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:16 |
| SkiErg | 4:11 | 4:23 |
| Run 2 | 5:45 | 5:05 |
| Sled push | 3:40 | 2:14 |
| Run 3 | 6:31 | 5:25 |
| Sled pull | 4:49 | 4:09 |
| Run 4 | 6:32 | 5:37 |
| Burpee broad jump | 4:37 | 7:39 |
| Run 5 | 6:53 | 5:53 |
| Row | 5:06 | 4:57 |
| Run 6 | 6:44 | 5:52 |
| Farmers carry | 2:18 | 2:19 |
| Run 7 | 6:27 | 5:51 |
| Sandbag lunges | 6:24 | 7:05 |
| Run 8 | 7:44 | 6:53 |
| Wall balls | 7:05 | 9:26 |
| Roxzone | 7:27 | 10:23 |
| Finish | 1:36:59 | 1:37:19 |
Head to head: 1 race they both ran
| Race | Nabil | John | Gap |
|---|---|---|---|
| Amsterdam 2026 Open Men · 21 Jan 2026 | 1:38:03 | 1:38:05 | 0:02 · Nabil faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
