Isabel vs Rachael
Isabel Cacacho
Rachael Milbrook
Station radar · best race with a field of 30 or more
Isabel: New York 2026, Open Women · Rachael: tampa Tamp, Open Women
This chart shows where Isabel and Rachael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Isabel: strongest on Lunges (faster than 88% of the field), weakest on Push (faster than 22%).Rachael: strongest on Ski (faster than 97% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Isabel: faster than | Rachael: faster than |
|---|---|---|
| Ski | 71% | 97% |
| Push | 22% | 71% |
| Pull | 37% | 68% |
| BBJ | 85% | 72% |
| Row | 42% | 88% |
| Carry | 34% | 47% |
| Lunges | 88% | 79% |
| Wall balls | 79% | 96% |
| Roxzone | 47% | 85% |
| Runs | 79% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Isabel | Rachael |
|---|---|---|
| SkiErg | 71% | 97% |
| Sled push | 22% | 71% |
| Sled pull | 37% | 68% |
| Burpee broad jump | 85% | 72% |
| Row | 42% | 88% |
| Farmers carry | 34% | 47% |
| Sandbag lunges | 88% | 79% |
| Wall balls | 79% | 96% |
| Roxzone (moving) | 47% | 85% |
| Runs (8 km) | 79% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabel · New York 2026 · Open Women: 45:05 running, 39:04 at the stations and 8:09 in the roxzone; the longest station was the sled pull (6:19).Below, Rachael · tampa Tamp · Open Women: 49:29 running, 33:55 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (5:34).
See the numbers
| Part | Isabel · New York 2026 · Open Women | Rachael · tampa Tamp · Open Women |
|---|---|---|
| Run 1 | 5:40 | 5:40 |
| SkiErg | 5:06 | 4:36 |
| Run 2 | 5:10 | 5:31 |
| Sled push | 3:25 | 2:38 |
| Run 3 | 5:12 | 6:00 |
| Sled pull | 6:19 | 5:07 |
| Run 4 | 5:22 | 6:23 |
| Burpee broad jump | 5:16 | 5:34 |
| Run 5 | 5:55 | 6:36 |
| Row | 5:48 | 5:01 |
| Run 6 | 5:41 | 6:14 |
| Farmers carry | 2:59 | 2:20 |
| Run 7 | 5:27 | 6:30 |
| Sandbag lunges | 4:16 | 4:22 |
| Run 8 | 6:37 | 6:35 |
| Wall balls | 5:54 | 4:16 |
| Roxzone | 8:09 | 6:23 |
| Finish | 1:32:08 | 1:29:37 |
Head to head: 1 race they both ran
| Race | Isabel | Rachael | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:32:08 | 1:32:07 | 0:01 · Rachael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.