Cassandra vs Lyndal
AUS · Open Women · 1 result Cassandra Grundy
AUS · Open Women · 1 result Lyndal Carmody
Station radar · best race with a field of 30 or more
Cassandra: Sydney 2025, Open Women · Lyndal: Sydney 2025, Open Women
This chart shows where Cassandra and Lyndal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cassandra: strongest on Push (faster than 92% of the field), weakest on Carry (faster than 42%).Lyndal: strongest on Runs (faster than 86% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Cassandra: faster than | Lyndal: faster than |
|---|---|---|
| Ski | 76% | 48% |
| Push | 92% | 66% |
| Pull | 76% | 21% |
| BBJ | 44% | 40% |
| Row | 85% | 76% |
| Carry | 42% | 27% |
| Lunges | 46% | 61% |
| Wall balls | 70% | 48% |
| Roxzone | 77% | 72% |
| Runs | 66% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cassandra | Lyndal |
|---|---|---|
| SkiErg | 76% | 48% |
| Sled push | 92% | 66% |
| Sled pull | 76% | 21% |
| Burpee broad jump | 44% | 40% |
| Row | 85% | 76% |
| Farmers carry | 42% | 27% |
| Sandbag lunges | 46% | 61% |
| Wall balls | 70% | 48% |
| Roxzone (moving) | 77% | 72% |
| Runs (8 km) | 66% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassandra · Sydney 2025 · Open Women: 40:39 running, 36:20 at the stations and 8:06 in the roxzone; the longest station was the burpee broad jumps (6:52) and the shortest the sled push (1:47).Below, Lyndal · Sydney 2025 · Open Women: 36:53 running, 39:49 at the stations and 8:21 in the roxzone; the longest station was the burpee broad jumps (7:04) and the shortest the sled push (2:08).
See the numbers
| Part | Cassandra · Sydney 2025 · Open Women | Lyndal · Sydney 2025 · Open Women |
|---|---|---|
| Run 1 | 4:12 | 4:14 |
| SkiErg | 4:45 | 4:59 |
| Run 2 | 4:42 | 4:20 |
| Sled push | 1:47 | 2:08 |
| Run 3 | 4:51 | 4:27 |
| Sled pull | 4:59 | 6:51 |
| Run 4 | 5:01 | 4:27 |
| Burpee broad jump | 6:52 | 7:04 |
| Run 5 | 5:05 | 4:37 |
| Row | 4:57 | 5:02 |
| Run 6 | 4:54 | 4:27 |
| Farmers carry | 2:22 | 2:34 |
| Run 7 | 4:58 | 4:22 |
| Sandbag lunges | 5:16 | 4:46 |
| Run 8 | 6:56 | 5:59 |
| Wall balls | 5:22 | 6:25 |
| Roxzone | 8:06 | 8:21 |
| Finish | 1:24:57 | 1:25:03 |
Head to head: 1 race they both ran
| Race | Cassandra | Lyndal | Gap |
|---|---|---|---|
| Sydney 2025 Open Women · 4 Jul 2025 | 1:24:57 | 1:25:03 | 0:06 · Cassandra faster |
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