Palmy vs Shafiq
Palmy Jirayut Sarabua
Shafiq H
Station radar · best race with a field of 30 or more
Palmy: Bangkok 2026, Open Men · Shafiq: Perth 2026, Open Men
This chart shows where Palmy and Shafiq sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Palmy: strongest on Ski (faster than 53% of the field), weakest on Roxzone (faster than 2%).Shafiq: strongest on BBJ (faster than 25% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Palmy: faster than | Shafiq: faster than |
|---|---|---|
| Ski | 53% | 15% |
| Push | 13% | 1% |
| Pull | 20% | 3% |
| BBJ | 11% | 25% |
| Row | 33% | 9% |
| Carry | 26% | 3% |
| Lunges | 10% | 2% |
| Wall balls | 25% | 1% |
| Roxzone | 2% | 1% |
| Runs | 4% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Palmy | Shafiq |
|---|---|---|
| SkiErg | 53% | 15% |
| Sled push | 13% | 1% |
| Sled pull | 20% | 3% |
| Burpee broad jump | 11% | 25% |
| Row | 33% | 9% |
| Farmers carry | 26% | 3% |
| Sandbag lunges | 10% | 2% |
| Wall balls | 25% | 1% |
| Roxzone (moving) | 2% | 1% |
| Runs (8 km) | 4% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Palmy · Bangkok 2026 · Open Men: 1:20:17 running, 55:06 at the stations and 21:04 in the roxzone; the longest station was the wall balls (10:56).Below, Shafiq · Perth 2026 · Open Men: 1:07:45 running, 1:04:32 at the stations and 12:40 in the roxzone; the longest station was the wall balls (17:29).
See the numbers
| Part | Palmy · Bangkok 2026 · Open Men | Shafiq · Perth 2026 · Open Men |
|---|---|---|
| Run 1 | 6:47 | 4:30 |
| SkiErg | 4:52 | 4:49 |
| Run 2 | 6:33 | 6:15 |
| Sled push | 4:52 | 5:47 |
| Run 3 | 8:26 | 8:34 |
| Sled pull | 6:46 | 7:50 |
| Run 4 | 7:03 | 10:02 |
| Burpee broad jump | 9:25 | 6:41 |
| Run 5 | 8:19 | 10:40 |
| Row | 5:22 | 5:38 |
| Run 6 | 19:05 | 9:44 |
| Farmers carry | 2:51 | 4:44 |
| Run 7 | 9:45 | 10:44 |
| Sandbag lunges | 10:01 | 11:35 |
| Run 8 | 14:19 | 7:16 |
| Wall balls | 10:56 | 17:29 |
| Roxzone | 21:04 | 12:40 |
| Finish | 2:36:18 | 2:24:56 |
Head to head: 1 race they both ran
| Race | Palmy | Shafiq | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 13 Aug 2026 | 2:36:18 | 2:37:02 | 0:44 · Palmy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.