Diletta vs Steph

ITA ITA · Pro Women · 6 results

Diletta Semplici

1:47:25 best Pro Women time · Bologna 2026
110th of 118 place in that race · 118 Pro Women finishers
GBR GBR · Pro Women · 8 results

Steph Zealand

1:45:49 best Pro Women time · Rimini 2025
80th of 103 place in that race · 103 Pro Women finishers

Station radar · best race with a field of 30 or more

Diletta: Rimini 2025, Open Women · Steph: Birmingham 2024, Open Women

50% top SkiPushPullBBJRowCarry
no split
LungesWall ballsRoxzoneRuns
DilettaStephedge = faster than everyone, centre = slowest

This chart shows where Diletta and Steph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Diletta: strongest on Roxzone (faster than 45% of the field), weakest on Row (faster than 7%).Steph: strongest on BBJ (faster than 87% of the field), weakest on Carry (faster than 8%).

See the numbers
Part Diletta: faster than Steph: faster than
Ski 17% 26%
Push 20% 24%
Pull 22% 55%
BBJ 44% 87%
Row 7% 56%
Carry no split 8%
Lunges 33% 60%
Wall balls 14% 80%
Roxzone 45% 35%
Runs 22% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Diletta Steph
SkiErg 17% 26%
Sled push 20% 24%
Sled pull 22% 55%
Burpee broad jump 44% 87%
Row 7% 56%
Farmers carry — 8%
Sandbag lunges 33% 60%
Wall balls 14% 80%
Roxzone (moving) 45% 35%
Runs (8 km) 22% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Diletta · Rimini 2025 · Open Women1:46:36
5:225:366:153:236:447:086:116:536:076:117:096:265:274:568:578:12
Steph · Birmingham 2024 · Open Women1:39:21
6:465:216:093:046:195:316:365:006:405:226:433:086:354:457:165:188:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diletta · Rimini 2025 · Open Women: 49:10 running, 43:34 at the stations and 8:12 in the roxzone; the longest station was the wall balls (8:57) and the shortest the sled push (3:23).Below, Steph · Birmingham 2024 · Open Women: 53:05 running, 37:29 at the stations and 8:54 in the roxzone; the longest station was the sled pull (5:31) and the shortest the sled push (3:04).

See the numbers
Part Diletta · Rimini 2025 · Open Women Steph · Birmingham 2024 · Open Women
Run 1 5:22 6:46
SkiErg 5:36 5:21
Run 2 6:15 6:09
Sled push 3:23 3:04
Run 3 6:44 6:19
Sled pull 7:08 5:31
Run 4 6:11 6:36
Burpee broad jump 6:53 5:00
Run 5 6:07 6:40
Row 6:11 5:22
Run 6 7:09 6:43
Farmers carry — 3:08
Run 7 6:26 6:35
Sandbag lunges 5:27 4:45
Run 8 4:56 7:16
Wall balls 8:57 5:18
Roxzone 8:12 8:54
Finish 1:46:36 1:39:21

Head to head: 1 race they both ran

Race Diletta Steph Gap
Rimini 2026 Pro Women · 28 May 2026 1:57:11 2:00:24 3:13 · Diletta faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up