Aoife vs Gracy

IRL IRL · Open Women · 3 results

Aoife Reddan

1:23:52 best Open Women time · Bangkok 2026
81st of 1,456 place in that race · 1,456 Open Women finishers
KOR KOR · Open Women · 6 results

Gracy Baek

1:23:45 best Open Women time · Bangkok 2026
79th of 1,456 place in that race · 1,456 Open Women finishers

Station radar · best race with a field of 30 or more

Aoife: Bangkok 2026, Open Women · Gracy: Bangkok 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AoifeGracyedge = faster than everyone, centre = slowest

This chart shows where Aoife and Gracy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aoife: strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 64%).Gracy: strongest on Lunges (faster than 97% of the field), weakest on Row (faster than 56%).

See the numbers
Part Aoife: faster than Gracy: faster than
Ski 96% 89%
Push 70% 87%
Pull 86% 84%
BBJ 91% 93%
Row 90% 56%
Carry 72% 68%
Lunges 87% 97%
Wall balls 64% 89%
Roxzone 99% 94%
Runs 94% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aoife Gracy
SkiErg 96% 89%
Sled push 70% 87%
Sled pull 86% 84%
Burpee broad jump 91% 93%
Row 90% 56%
Farmers carry 72% 68%
Sandbag lunges 87% 97%
Wall balls 64% 89%
Roxzone (moving) 99% 94%
Runs (8 km) 94% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aoife · Bangkok 2026 · Open Women1:23:52
4:555:024:203:164:315:134:225:214:215:196:522:164:284:445:237:136:24
Gracy · Bangkok 2026 · Open Women1:23:45
5:175:144:262:514:525:194:515:105:045:484:402:204:513:535:595:307:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aoife · Bangkok 2026 · Open Women: 39:13 running, 38:25 at the stations and 6:24 in the roxzone; the longest station was the wall balls (7:13).Below, Gracy · Bangkok 2026 · Open Women: 40:00 running, 36:05 at the stations and 7:49 in the roxzone; the longest station was the row (5:48).

See the numbers
Part Aoife · Bangkok 2026 · Open Women Gracy · Bangkok 2026 · Open Women
Run 1 4:55 5:17
SkiErg 5:02 5:14
Run 2 4:20 4:26
Sled push 3:16 2:51
Run 3 4:31 4:52
Sled pull 5:13 5:19
Run 4 4:22 4:51
Burpee broad jump 5:21 5:10
Run 5 4:21 5:04
Row 5:19 5:48
Run 6 6:52 4:40
Farmers carry 2:16 2:20
Run 7 4:28 4:51
Sandbag lunges 4:44 3:53
Run 8 5:23 5:59
Wall balls 7:13 5:30
Roxzone 6:24 7:49
Finish 1:23:52 1:23:45

Head to head: 1 race they both ran

Race Aoife Gracy Gap
Bangkok 2026 Open Women · 13 Aug 2026 1:23:52 1:23:45 0:07 · Gracy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up