Delano vs Brent

RSA RSA · Open Men · 2 results

Delano Lawrence

1:40:47 best Open Men time · Cape Town 2026
396th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 2 results

Brent Fredericks

1:40:44 best Open Men time · Cape Town 2026
394th of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Delano: Cape Town 2026, Open Men · Brent: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DelanoBrentedge = faster than everyone, centre = slowest

This chart shows where Delano and Brent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Delano: strongest on Push (faster than 81% of the field), weakest on Wall balls (faster than 17%).Brent: strongest on Runs (faster than 72% of the field), weakest on Carry (faster than 0%).

See the numbers
Part Delano: faster than Brent: faster than
Ski 36% 68%
Push 81% 18%
Pull 65% 44%
BBJ 47% 24%
Row 31% 49%
Carry 58% 0%
Lunges 43% 54%
Wall balls 17% 19%
Roxzone 70% 55%
Runs 41% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Delano Brent
SkiErg 36% 68%
Sled push 81% 18%
Sled pull 65% 44%
Burpee broad jump 47% 24%
Row 31% 49%
Farmers carry 58% 0%
Sandbag lunges 43% 54%
Wall balls 17% 19%
Roxzone (moving) 70% 55%
Runs (8 km) 41% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Delano · Cape Town 2026 · Open Men1:40:47
4:154:406:042:346:204:556:256:367:185:226:322:116:256:067:5111:455:33
Brent · Cape Town 2026 · Open Men1:40:44
3:294:214:394:115:065:415:448:076:065:076:046:336:005:376:1011:206:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Delano · Cape Town 2026 · Open Men: 51:10 running, 44:10 at the stations and 5:33 in the roxzone; the longest station was the wall balls (11:45).Below, Brent · Cape Town 2026 · Open Men: 43:18 running, 50:57 at the stations and 6:33 in the roxzone; the longest station was the wall balls (11:20) and the shortest the sled push (4:11).

See the numbers
Part Delano · Cape Town 2026 · Open Men Brent · Cape Town 2026 · Open Men
Run 1 4:15 3:29
SkiErg 4:40 4:21
Run 2 6:04 4:39
Sled push 2:34 4:11
Run 3 6:20 5:06
Sled pull 4:55 5:41
Run 4 6:25 5:44
Burpee broad jump 6:36 8:07
Run 5 7:18 6:06
Row 5:22 5:07
Run 6 6:32 6:04
Farmers carry 2:11 6:33
Run 7 6:25 6:00
Sandbag lunges 6:06 5:37
Run 8 7:51 6:10
Wall balls 11:45 11:20
Roxzone 5:33 6:33
Finish 1:40:47 1:40:44

Head to head: 1 race they both ran

Race Delano Brent Gap
Cape Town 2026 Open Men · 4 Apr 2026 1:40:47 1:40:44 0:03 · Brent faster
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