Jodi vs Elizabeth

USA USA · Open Women · 1 result

Jodi Benham

1:23:13 best Open Women time · Dallas 2024
85th of 620 place in that race · 620 Open Women finishers
USA USA · Open Women · 1 result

Elizabeth King

1:23:24 best Open Women time · Dallas 2024
86th of 620 place in that race · 620 Open Women finishers

Station radar · best race with a field of 30 or more

Jodi: Dallas 2024, Open Women · Elizabeth: Dallas 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JodiElizabethedge = faster than everyone, centre = slowest

This chart shows where Jodi and Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jodi: strongest on Runs (faster than 86% of the field), weakest on Ski (faster than 62%).Elizabeth: strongest on Carry (faster than 97% of the field), weakest on Ski (faster than 47%).

See the numbers
Part Jodi: faster than Elizabeth: faster than
Ski 62% 47%
Push 73% 89%
Pull 81% 86%
BBJ 64% 91%
Row 83% 81%
Carry 76% 97%
Lunges 73% 79%
Wall balls 86% 77%
Roxzone 80% 70%
Runs 86% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jodi Elizabeth
SkiErg 62% 47%
Sled push 73% 89%
Sled pull 81% 86%
Burpee broad jump 64% 91%
Row 83% 81%
Farmers carry 76% 97%
Sandbag lunges 73% 79%
Wall balls 86% 77%
Roxzone (moving) 80% 70%
Runs (8 km) 86% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jodi · Dallas 2024 · Open Women1:23:13
5:235:084:512:374:544:585:055:515:235:135:002:015:074:245:404:496:57
Elizabeth · Dallas 2024 · Open Women1:23:24
5:205:185:042:215:164:425:234:195:295:155:201:395:214:145:555:087:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jodi · Dallas 2024 · Open Women: 41:23 running, 35:02 at the stations and 6:57 in the roxzone; the longest station was the burpee broad jumps (5:51).Below, Elizabeth · Dallas 2024 · Open Women: 43:08 running, 32:56 at the stations and 7:30 in the roxzone; the longest station was the SkiErg (5:18).

See the numbers
Part Jodi · Dallas 2024 · Open Women Elizabeth · Dallas 2024 · Open Women
Run 1 5:23 5:20
SkiErg 5:08 5:18
Run 2 4:51 5:04
Sled push 2:37 2:21
Run 3 4:54 5:16
Sled pull 4:58 4:42
Run 4 5:05 5:23
Burpee broad jump 5:51 4:19
Run 5 5:23 5:29
Row 5:13 5:15
Run 6 5:00 5:20
Farmers carry 2:01 1:39
Run 7 5:07 5:21
Sandbag lunges 4:24 4:14
Run 8 5:40 5:55
Wall balls 4:49 5:08
Roxzone 6:57 7:30
Finish 1:23:13 1:23:24

Head to head: 1 race they both ran

Race Jodi Elizabeth Gap
Dallas 2024 Open Women · 23 Nov 2024 1:23:13 1:23:24 0:11 · Jodi faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up