Sandra vs Christofa

GER GER · Open Women · 1 result

Sandra Wilberding

1:33:48 best Open Women time · Copenhagen 2026
526th of 1,005 place in that race · 1,005 Open Women finishers
NOR NOR · Open Women · 8 results

Christofa Key-Nilsen

1:33:47 best Open Women time · Copenhagen 2026
525th of 1,005 place in that race · 1,005 Open Women finishers

Station radar · best race with a field of 30 or more

Sandra: Copenhagen 2026, Open Women · Christofa: Copenhagen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SandraChristofaedge = faster than everyone, centre = slowest

This chart shows where Sandra and Christofa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Ski (faster than 92% of the field), weakest on BBJ (faster than 29%).Christofa: strongest on BBJ (faster than 74% of the field), weakest on Push (faster than 25%).

See the numbers
Part Sandra: faster than Christofa: faster than
Ski 92% 44%
Push 47% 25%
Pull 52% 71%
BBJ 29% 74%
Row 86% 36%
Carry 75% 29%
Lunges 53% 48%
Wall balls 70% 46%
Roxzone 55% 51%
Runs 34% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sandra Christofa
SkiErg 92% 44%
Sled push 47% 25%
Sled pull 52% 71%
Burpee broad jump 29% 74%
Row 86% 36%
Farmers carry 75% 29%
Sandbag lunges 53% 48%
Wall balls 70% 46%
Roxzone (moving) 55% 51%
Runs (8 km) 34% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sandra · Copenhagen 2026 · Open Women1:33:48
8:314:505:192:535:355:115:417:285:585:005:492:005:474:446:345:327:04
Christofa · Copenhagen 2026 · Open Women1:33:47
8:585:185:233:155:354:435:345:255:455:325:452:335:424:525:566:277:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · Copenhagen 2026 · Open Women: 49:14 running, 37:37 at the stations and 7:04 in the roxzone; the longest station was the burpee broad jumps (7:28).Below, Christofa · Copenhagen 2026 · Open Women: 48:38 running, 38:05 at the stations and 7:13 in the roxzone; the longest station was the wall balls (6:27).

See the numbers
Part Sandra · Copenhagen 2026 · Open Women Christofa · Copenhagen 2026 · Open Women
Run 1 8:31 8:58
SkiErg 4:50 5:18
Run 2 5:19 5:23
Sled push 2:53 3:15
Run 3 5:35 5:35
Sled pull 5:11 4:43
Run 4 5:41 5:34
Burpee broad jump 7:28 5:25
Run 5 5:58 5:45
Row 5:00 5:32
Run 6 5:49 5:45
Farmers carry 2:00 2:33
Run 7 5:47 5:42
Sandbag lunges 4:44 4:52
Run 8 6:34 5:56
Wall balls 5:32 6:27
Roxzone 7:04 7:13
Finish 1:33:48 1:33:47

Head to head: 1 race they both ran

Race Sandra Christofa Gap
Copenhagen 2026 Open Women · 13 Mar 2026 1:33:48 1:33:47 0:01 · Christofa faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up