Yau vs Lawrence
Yau Hang Lung
Lawrence Cheung
Station radar · best race with a field of 30 or more
Yau: Hong Kong 2025, Open Men · Lawrence: Hong Kong 2025, Open Men
This chart shows where Yau and Lawrence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Yau: strongest on Carry (faster than 51% of the field), weakest on Push (faster than 9%).Lawrence: strongest on Row (faster than 44% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Yau: faster than | Lawrence: faster than |
|---|---|---|
| Ski | 11% | 29% |
| Push | 9% | 2% |
| Pull | 11% | 7% |
| BBJ | 34% | 14% |
| Row | 12% | 44% |
| Carry | 51% | 23% |
| Lunges | 21% | 24% |
| Wall balls | 12% | 10% |
| Roxzone | 20% | 11% |
| Runs | 19% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Yau | Lawrence |
|---|---|---|
| SkiErg | 11% | 29% |
| Sled push | 9% | 2% |
| Sled pull | 11% | 7% |
| Burpee broad jump | 34% | 14% |
| Row | 12% | 44% |
| Farmers carry | 51% | 23% |
| Sandbag lunges | 21% | 24% |
| Wall balls | 12% | 10% |
| Roxzone (moving) | 20% | 11% |
| Runs (8 km) | 19% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yau · Hong Kong 2025 · Open Men: 55:53 running, 55:42 at the stations and 10:58 in the roxzone; the longest station was the wall balls (12:03).Below, Lawrence · Hong Kong 2025 · Open Men: 49:14 running, 1:00:34 at the stations and 12:39 in the roxzone; the longest station was the wall balls (12:30).
See the numbers
| Part | Yau · Hong Kong 2025 · Open Men | Lawrence · Hong Kong 2025 · Open Men |
|---|---|---|
| Run 1 | 3:25 | 2:56 |
| SkiErg | 5:23 | 5:02 |
| Run 2 | 6:51 | 5:37 |
| Sled push | 6:06 | 8:32 |
| Run 3 | 7:31 | 6:05 |
| Sled pull | 9:10 | 10:03 |
| Run 4 | 7:53 | 5:52 |
| Burpee broad jump | 7:06 | 8:49 |
| Run 5 | 7:58 | 7:04 |
| Row | 5:47 | 5:12 |
| Run 6 | 7:16 | 6:16 |
| Farmers carry | 2:28 | 3:07 |
| Run 7 | 7:27 | 5:56 |
| Sandbag lunges | 7:39 | 7:19 |
| Run 8 | 7:31 | 9:28 |
| Wall balls | 12:03 | 12:30 |
| Roxzone | 10:58 | 12:39 |
| Finish | 2:02:32 | 2:02:27 |
Head to head: 1 race they both ran
| Race | Yau | Lawrence | Gap |
|---|---|---|---|
| Hong Kong 2025 Open Men · 27 Jul 2025 | 2:02:32 | 2:02:27 | 0:05 · Lawrence faster |
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