Henri vs Sibusiso

RSA RSA · Pro Men · 1 result

Henri Holtzhausen

1:25:28 best Pro Men time · Cape Town 2024
41st of 85 place in that race · 85 Pro Men finishers
RSA RSA · Pro Men · 4 results

Sibusiso Ndlovu

1:15:11 best Pro Men time · Cape Town 2025
36th of 146 place in that race · 146 Pro Men finishers

Station radar · best race with a field of 30 or more

Henri: Cape Town 2024, Pro Men · Sibusiso: Cape Town 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HenriSibusisoedge = faster than everyone, centre = slowest

This chart shows where Henri and Sibusiso sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henri: strongest on Pull (faster than 67% of the field), weakest on Ski (faster than 1%).Sibusiso: strongest on Ski (faster than 89% of the field), weakest on Wall balls (faster than 60%).

See the numbers
Part Henri: faster than Sibusiso: faster than
Ski 1% 89%
Push 17% 72%
Pull 67% 70%
BBJ 44% 81%
Row 46% 88%
Carry 38% 83%
Lunges 34% 74%
Wall balls 52% 60%
Roxzone 51% 71%
Runs 54% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Henri Sibusiso
SkiErg 1% 89%
Sled push 17% 72%
Sled pull 67% 70%
Burpee broad jump 44% 81%
Row 46% 88%
Farmers carry 38% 83%
Sandbag lunges 34% 74%
Wall balls 52% 60%
Roxzone (moving) 51% 71%
Runs (8 km) 54% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Henri · Cape Town 2024 · Pro Men1:25:28
4:564:324:403:415:046:015:094:395:244:385:132:315:055:465:426:106:24
Sibusiso · Cape Town 2025 · Pro Men1:15:11
3:103:544:343:184:555:504:593:374:394:194:401:494:494:245:016:254:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henri · Cape Town 2024 · Pro Men: 41:13 running, 37:58 at the stations and 6:24 in the roxzone; the longest station was the wall balls (6:10).Below, Sibusiso · Cape Town 2025 · Pro Men: 36:48 running, 33:37 at the stations and 4:56 in the roxzone; the longest station was the wall balls (6:25).

See the numbers
Part Henri · Cape Town 2024 · Pro Men Sibusiso · Cape Town 2025 · Pro Men
Run 1 4:56 3:10
SkiErg 4:32 3:54
Run 2 4:40 4:34
Sled push 3:41 3:18
Run 3 5:04 4:55
Sled pull 6:01 5:50
Run 4 5:09 4:59
Burpee broad jump 4:39 3:37
Run 5 5:24 4:39
Row 4:38 4:19
Run 6 5:13 4:40
Farmers carry 2:31 1:49
Run 7 5:05 4:49
Sandbag lunges 5:46 4:24
Run 8 5:42 5:01
Wall balls 6:10 6:25
Roxzone 6:24 4:56
Finish 1:25:28 1:15:11

Head to head: 1 race they both ran

Race Henri Sibusiso Gap
Cape Town 2024 Pro Men · 21 Sep 2024 1:25:28 1:25:35 0:07 · Henri faster
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