Mary vs Alyssa

NED NED · Open Women · 1 result

Mary Jane Gulzar

2:03:36 best Open Women time · Rotterdam 2025
1035th of 1,119 place in that race · 1,119 Open Women finishers
NED NED · Open Women · 6 results

Alyssa Elbertsen

1:53:19 best Open Women time · Heerenveen 2026
1037th of 1,245 place in that race · 1,245 Open Women finishers

Station radar · best race with a field of 30 or more

Mary: Rotterdam 2025, Open Women · Alyssa: Heerenveen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MaryAlyssaedge = faster than everyone, centre = slowest

This chart shows where Mary and Alyssa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mary: strongest on Ski (faster than 38% of the field), weakest on Row (faster than 1%).Alyssa: strongest on Pull (faster than 73% of the field), weakest on Roxzone (faster than 4%).

See the numbers
Part Mary: faster than Alyssa: faster than
Ski 38% 33%
Push 18% 13%
Pull 4% 73%
BBJ 5% 51%
Row 1% 47%
Carry 26% 28%
Lunges 13% 28%
Wall balls 5% 24%
Roxzone 2% 4%
Runs 21% 13%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mary Alyssa
SkiErg 38% 33%
Sled push 18% 13%
Sled pull 4% 73%
Burpee broad jump 5% 51%
Row 1% 47%
Farmers carry 26% 28%
Sandbag lunges 13% 28%
Wall balls 5% 24%
Roxzone (moving) 2% 4%
Runs (8 km) 21% 13%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mary · Rotterdam 2025 · Open Women2:03:36
7:405:116:083:096:189:156:3112:006:516:476:222:296:407:068:249:4113:11
Alyssa · Heerenveen 2026 · Open Women1:53:19
6:125:176:233:336:224:316:376:596:585:257:012:297:425:488:488:3214:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mary · Rotterdam 2025 · Open Women: 54:55 running, 55:37 at the stations and 13:11 in the roxzone; the longest station was the burpee broad jumps (12:00).Below, Alyssa · Heerenveen 2026 · Open Women: 56:04 running, 42:34 at the stations and 14:51 in the roxzone; the longest station was the wall balls (8:32).

See the numbers
Part Mary · Rotterdam 2025 · Open Women Alyssa · Heerenveen 2026 · Open Women
Run 1 7:40 6:12
SkiErg 5:11 5:17
Run 2 6:08 6:23
Sled push 3:09 3:33
Run 3 6:18 6:22
Sled pull 9:15 4:31
Run 4 6:31 6:37
Burpee broad jump 12:00 6:59
Run 5 6:51 6:58
Row 6:47 5:25
Run 6 6:22 7:01
Farmers carry 2:29 2:29
Run 7 6:40 7:42
Sandbag lunges 7:06 5:48
Run 8 8:24 8:48
Wall balls 9:41 8:32
Roxzone 13:11 14:51
Finish 2:03:36 1:53:19

Head to head: 1 race they both ran

Race Mary Alyssa Gap
Rotterdam 2025 Open Women · 27 Feb 2025 2:03:36 2:04:11 0:35 · Mary faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up