Fredrik vs Kai
SWE · Open Men · 2 results Fredrik Windrup
NOR · Open Men · 1 result Kai Eirik Espedal
Station radar · best race with a field of 30 or more
Fredrik: Oslo 2025, Open Men · Kai: Oslo 2026, Open Men
This chart shows where Fredrik and Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fredrik: strongest on Row (faster than 88% of the field), weakest on Carry (faster than 29%).Kai: strongest on Runs (faster than 83% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Fredrik: faster than | Kai: faster than |
|---|---|---|
| Ski | 77% | 22% |
| Push | 63% | 44% |
| Pull | 63% | 28% |
| BBJ | 85% | 35% |
| Row | 88% | 24% |
| Carry | 29% | 68% |
| Lunges | 80% | 37% |
| Wall balls | 68% | 15% |
| Roxzone | 51% | 81% |
| Runs | 55% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Fredrik | Kai |
|---|---|---|
| SkiErg | 77% | 22% |
| Sled push | 63% | 44% |
| Sled pull | 63% | 28% |
| Burpee broad jump | 85% | 35% |
| Row | 88% | 24% |
| Farmers carry | 29% | 68% |
| Sandbag lunges | 80% | 37% |
| Wall balls | 68% | 15% |
| Roxzone (moving) | 51% | 81% |
| Runs (8 km) | 55% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fredrik · Oslo 2025 · Open Men: 41:37 running, 31:21 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:54).Below, Kai · Oslo 2026 · Open Men: 36:36 running, 42:12 at the stations and 3:56 in the roxzone; the longest station was the wall balls (10:27).
See the numbers
| Part | Fredrik · Oslo 2025 · Open Men | Kai · Oslo 2026 · Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:41 |
| SkiErg | 4:11 | 4:47 |
| Run 2 | 5:25 | 4:12 |
| Sled push | 2:26 | 3:07 |
| Run 3 | 5:31 | 4:23 |
| Sled pull | 4:10 | 5:10 |
| Run 4 | 5:25 | 4:20 |
| Burpee broad jump | 3:54 | 6:05 |
| Run 5 | 5:34 | 4:29 |
| Row | 4:25 | 5:09 |
| Run 6 | 5:32 | 4:23 |
| Farmers carry | 2:14 | 1:55 |
| Run 7 | 5:21 | 4:27 |
| Sandbag lunges | 4:07 | 5:32 |
| Run 8 | 4:44 | 5:42 |
| Wall balls | 5:54 | 10:27 |
| Roxzone | 6:05 | 3:56 |
| Finish | 1:18:55 | 1:22:36 |
Head to head: 1 race they both ran
| Race | Fredrik | Kai | Gap |
|---|---|---|---|
| Oslo 2026 Open Men · 25 Sep 2026 | 1:22:36 | 1:22:36 | level |
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