Jack vs Shane

IRL IRL · Open Men · 1 result

Jack Mc Grath

1:25:17 best Open Men time · Sydney 2025
1238th of 2,104 place in that race · 2,104 Open Men finishers
AUS AUS · Open Men · 1 result

Shane Kennealy

1:25:17 best Open Men time · Sydney 2025
1239th of 2,104 place in that race · 2,104 Open Men finishers

Station radar · best race with a field of 30 or more

Jack: Sydney 2025, Open Men · Shane: Sydney 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JackShaneedge = faster than everyone, centre = slowest

This chart shows where Jack and Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Lunges (faster than 55% of the field), weakest on Row (faster than 18%).Shane: strongest on Wall balls (faster than 52% of the field), weakest on Pull (faster than 17%).

See the numbers
Part Jack: faster than Shane: faster than
Ski 48% 39%
Push 29% 32%
Pull 53% 17%
BBJ 37% 40%
Row 18% 42%
Carry 24% 29%
Lunges 55% 23%
Wall balls 27% 52%
Roxzone 36% 51%
Runs 47% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jack Shane
SkiErg 48% 39%
Sled push 29% 32%
Sled pull 53% 17%
Burpee broad jump 37% 40%
Row 18% 42%
Farmers carry 24% 29%
Sandbag lunges 55% 23%
Wall balls 27% 52%
Roxzone (moving) 36% 51%
Runs (8 km) 47% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jack · Sydney 2025 · Open Men1:25:17
3:584:214:242:364:274:294:395:544:515:024:532:334:485:066:397:399:08
Shane · Sydney 2025 · Open Men1:25:17
4:264:254:282:334:425:404:315:454:394:444:332:284:406:286:476:128:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Sydney 2025 · Open Men: 38:39 running, 37:40 at the stations and 9:08 in the roxzone; the longest station was the wall balls (7:39).Below, Shane · Sydney 2025 · Open Men: 38:46 running, 38:16 at the stations and 8:23 in the roxzone; the longest station was the sandbag lunges (6:28).

See the numbers
Part Jack · Sydney 2025 · Open Men Shane · Sydney 2025 · Open Men
Run 1 3:58 4:26
SkiErg 4:21 4:25
Run 2 4:24 4:28
Sled push 2:36 2:33
Run 3 4:27 4:42
Sled pull 4:29 5:40
Run 4 4:39 4:31
Burpee broad jump 5:54 5:45
Run 5 4:51 4:39
Row 5:02 4:44
Run 6 4:53 4:33
Farmers carry 2:33 2:28
Run 7 4:48 4:40
Sandbag lunges 5:06 6:28
Run 8 6:39 6:47
Wall balls 7:39 6:12
Roxzone 9:08 8:23
Finish 1:25:17 1:25:17

Head to head: 1 race they both ran

Race Jack Shane Gap
Sydney 2025 Open Men · 4 Jul 2025 1:25:17 1:25:17 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up