Julian vs Paul
Julian Issa
Paul Ravenscroft
Station radar · best race with a field of 30 or more
Julian: London 2024, Open Men · Paul: London 2024, Open Men
This chart shows where Julian and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Julian: strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 32%).Paul: strongest on Runs (faster than 80% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Julian: faster than | Paul: faster than |
|---|---|---|
| Ski | 32% | 33% |
| Push | 58% | 39% |
| Pull | 80% | 66% |
| BBJ | 96% | 35% |
| Row | 74% | 62% |
| Carry | 38% | 77% |
| Lunges | 85% | 43% |
| Wall balls | 45% | 22% |
| Roxzone | 74% | 57% |
| Runs | 35% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Julian | Paul |
|---|---|---|
| SkiErg | 32% | 33% |
| Sled push | 58% | 39% |
| Sled pull | 80% | 66% |
| Burpee broad jump | 96% | 35% |
| Row | 74% | 62% |
| Farmers carry | 38% | 77% |
| Sandbag lunges | 85% | 43% |
| Wall balls | 45% | 22% |
| Roxzone (moving) | 74% | 57% |
| Runs (8 km) | 35% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julian · London 2024 · Open Men: 42:24 running, 32:59 at the stations and 6:36 in the roxzone; the longest station was the wall balls (7:01).Below, Paul · London 2024 · Open Men: 35:11 running, 39:26 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Julian · London 2024 · Open Men | Paul · London 2024 · Open Men |
|---|---|---|
| Run 1 | 5:57 | 5:24 |
| SkiErg | 4:34 | 4:33 |
| Run 2 | 4:38 | 3:57 |
| Sled push | 2:56 | 3:17 |
| Run 3 | 4:56 | 4:06 |
| Sled pull | 4:13 | 4:36 |
| Run 4 | 5:07 | 4:13 |
| Burpee broad jump | 3:27 | 6:34 |
| Run 5 | 5:20 | 4:20 |
| Row | 4:35 | 4:41 |
| Run 6 | 4:51 | 4:17 |
| Farmers carry | 2:17 | 1:49 |
| Run 7 | 4:55 | 4:15 |
| Sandbag lunges | 3:56 | 5:16 |
| Run 8 | 6:40 | 4:39 |
| Wall balls | 7:01 | 8:40 |
| Roxzone | 6:36 | 7:19 |
| Finish | 1:21:50 | 1:21:50 |
Head to head: 1 race they both ran
| Race | Julian | Paul | Gap |
|---|---|---|---|
| London 2024 Open Men · 1 Dec 2024 | 1:21:50 | 1:21:50 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.