Iain vs Wing
GBR · Open Men · 1 result Iain Henderson
HKG · Open Men · 3 results Wing Lun Je
Station radar · best race with a field of 30 or more
Iain: Hong Kong 2024, Open Men · Wing: Hong Kong 2025, Open Men
This chart shows where Iain and Wing sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Iain: strongest on Pull (faster than 90% of the field), weakest on BBJ (faster than 7%).Wing: strongest on Carry (faster than 76% of the field), weakest on Runs (faster than 18%).
See the numbers
| Part | Iain: faster than | Wing: faster than |
|---|---|---|
| Ski | 30% | 44% |
| Push | 51% | 60% |
| Pull | 90% | 49% |
| BBJ | 7% | 45% |
| Row | 55% | 20% |
| Carry | 14% | 76% |
| Lunges | 14% | 51% |
| Wall balls | 9% | 68% |
| Roxzone | 45% | 39% |
| Runs | 22% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Iain | Wing |
|---|---|---|
| SkiErg | 30% | 44% |
| Sled push | 51% | 60% |
| Sled pull | 90% | 49% |
| Burpee broad jump | 7% | 45% |
| Row | 55% | 20% |
| Farmers carry | 14% | 76% |
| Sandbag lunges | 14% | 51% |
| Wall balls | 9% | 68% |
| Roxzone (moving) | 45% | 39% |
| Runs (8 km) | 22% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iain · Hong Kong 2024 · Open Men: 52:22 running, 50:37 at the stations and 7:31 in the roxzone; the longest station was the wall balls (13:30) and the shortest the sled push (2:43).Below, Wing · Hong Kong 2025 · Open Men: 56:17 running, 41:28 at the stations and 9:14 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Iain · Hong Kong 2024 · Open Men | Wing · Hong Kong 2025 · Open Men |
|---|---|---|
| Run 1 | 6:11 | 6:37 |
| SkiErg | 4:48 | 4:50 |
| Run 2 | 6:37 | 6:27 |
| Sled push | 2:43 | 3:36 |
| Run 3 | 5:43 | 7:40 |
| Sled pull | 3:53 | 6:22 |
| Run 4 | 5:41 | 7:20 |
| Burpee broad jump | 9:47 | 6:28 |
| Run 5 | 10:13 | 7:30 |
| Row | 4:54 | 5:35 |
| Run 6 | 6:00 | 6:46 |
| Farmers carry | 3:17 | 2:04 |
| Run 7 | 5:55 | 6:40 |
| Sandbag lunges | 7:45 | 6:02 |
| Run 8 | 6:02 | 7:16 |
| Wall balls | 13:30 | 6:31 |
| Roxzone | 7:31 | 9:14 |
| Finish | 1:50:22 | 1:46:58 |
Head to head: 1 race they both ran
| Race | Iain | Wing | Gap |
|---|---|---|---|
| Hong Kong 2024 Open Men · 22 Nov 2024 | 1:50:22 | 1:50:12 | 0:10 · Wing faster |
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