Mitch vs Heart

AUS AUS · Open Men · 1 result

Mitch Neems

1:37:13 best Open Men time · Sydney 2025
1745th of 2,104 place in that race · 2,104 Open Men finishers
PHI PHI · Open Men · 4 results

Heart de Enerio

1:25:01 best Open Men time · Sydney 2026
1614th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Mitch: Sydney 2025, Open Men · Heart: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MitchHeartedge = faster than everyone, centre = slowest

This chart shows where Mitch and Heart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mitch: strongest on Push (faster than 83% of the field), weakest on Wall balls (faster than 9%).Heart: strongest on BBJ (faster than 81% of the field), weakest on Push (faster than 19%).

See the numbers
Part Mitch: faster than Heart: faster than
Ski 29% 64%
Push 83% 19%
Pull 51% 54%
BBJ 17% 81%
Row 29% 44%
Carry 24% 39%
Lunges 20% 44%
Wall balls 9% 61%
Roxzone 20% 49%
Runs 17% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mitch Heart
SkiErg 29% 64%
Sled push 83% 19%
Sled pull 51% 54%
Burpee broad jump 17% 81%
Row 29% 44%
Farmers carry 24% 39%
Sandbag lunges 20% 44%
Wall balls 9% 61%
Roxzone (moving) 20% 49%
Runs (8 km) 17% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mitch · Sydney 2025 · Open Men1:37:13
4:364:304:511:565:124:325:317:065:384:525:332:335:346:457:5610:0510:11
Heart · Sydney 2026 · Open Men1:25:01
4:344:204:493:124:544:214:594:314:594:494:462:134:525:486:546:248:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitch · Sydney 2025 · Open Men: 44:51 running, 42:19 at the stations and 10:11 in the roxzone; the longest station was the wall balls (10:05) and the shortest the sled push (1:56).Below, Heart · Sydney 2026 · Open Men: 40:47 running, 35:38 at the stations and 8:43 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Mitch · Sydney 2025 · Open Men Heart · Sydney 2026 · Open Men
Run 1 4:36 4:34
SkiErg 4:30 4:20
Run 2 4:51 4:49
Sled push 1:56 3:12
Run 3 5:12 4:54
Sled pull 4:32 4:21
Run 4 5:31 4:59
Burpee broad jump 7:06 4:31
Run 5 5:38 4:59
Row 4:52 4:49
Run 6 5:33 4:46
Farmers carry 2:33 2:13
Run 7 5:34 4:52
Sandbag lunges 6:45 5:48
Run 8 7:56 6:54
Wall balls 10:05 6:24
Roxzone 10:11 8:43
Finish 1:37:13 1:25:01

Head to head: 1 race they both ran

Race Mitch Heart Gap
Sydney 2025 Open Men · 4 Jul 2025 1:37:13 1:37:15 0:02 · Mitch faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up