Diana vs Stephanie
POR · Open Women · 2 results Diana Pereira
GBR · Open Women · 1 result Stephanie Traynor
Station radar · best race with a field of 30 or more
Diana: Hong Kong 2024, Open Women · Stephanie: Hong Kong 2024, Open Women
This chart shows where Diana and Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Diana: strongest on Ski (faster than 98% of the field), weakest on Lunges (faster than 22%).Stephanie: strongest on BBJ (faster than 76% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Diana: faster than | Stephanie: faster than |
|---|---|---|
| Ski | 98% | 71% |
| Push | 87% | 52% |
| Pull | 90% | 52% |
| BBJ | 86% | 76% |
| Row | 94% | 45% |
| Carry | 85% | 42% |
| Lunges | 22% | 52% |
| Wall balls | 98% | 66% |
| Roxzone | 45% | 74% |
| Runs | 58% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Diana | Stephanie |
|---|---|---|
| SkiErg | 98% | 71% |
| Sled push | 87% | 52% |
| Sled pull | 90% | 52% |
| Burpee broad jump | 86% | 76% |
| Row | 94% | 45% |
| Farmers carry | 85% | 42% |
| Sandbag lunges | 22% | 52% |
| Wall balls | 98% | 66% |
| Roxzone (moving) | 45% | 74% |
| Runs (8 km) | 58% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diana · Hong Kong 2024 · Open Women: 46:52 running, 33:43 at the stations and 7:35 in the roxzone; the longest station was the sandbag lunges (6:29).Below, Stephanie · Hong Kong 2024 · Open Women: 43:32 running, 38:35 at the stations and 6:05 in the roxzone; the longest station was the sled pull (6:15) and the shortest the sled push (2:32).
See the numbers
| Part | Diana · Hong Kong 2024 · Open Women | Stephanie · Hong Kong 2024 · Open Women |
|---|---|---|
| Run 1 | 5:18 | 5:16 |
| SkiErg | 4:32 | 5:06 |
| Run 2 | 5:06 | 5:11 |
| Sled push | 2:02 | 2:32 |
| Run 3 | 5:32 | 5:26 |
| Sled pull | 4:36 | 6:15 |
| Run 4 | 5:31 | 5:26 |
| Burpee broad jump | 5:05 | 5:28 |
| Run 5 | 5:34 | 5:20 |
| Row | 4:53 | 5:38 |
| Run 6 | 5:29 | 5:31 |
| Farmers carry | 1:59 | 2:36 |
| Run 7 | 5:43 | 5:40 |
| Sandbag lunges | 6:29 | 5:03 |
| Run 8 | 8:39 | 5:42 |
| Wall balls | 4:08 | 5:57 |
| Roxzone | 7:35 | 6:05 |
| Finish | 1:28:04 | 1:28:03 |
Head to head: 1 race they both ran
| Race | Diana | Stephanie | Gap |
|---|---|---|---|
| Hong Kong 2024 Open Women · 22 Nov 2024 | 1:28:04 | 1:28:03 | 0:01 · Stephanie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
