Nathan vs Patrick
GBR · Open Men · 1 result Nathan Spencer
GBR · Open Men · 2 results Patrick Mayo
Station radar · best race with a field of 30 or more
Nathan: London ExCeL 2025, Open Men · Patrick: London ExCeL 2025, Open Men
This chart shows where Nathan and Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nathan: strongest on Push (faster than 94% of the field), weakest on Carry (faster than 57%).Patrick: strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | Nathan: faster than | Patrick: faster than |
|---|---|---|
| Ski | 82% | 79% |
| Push | 94% | 98% |
| Pull | 74% | 92% |
| BBJ | 92% | 38% |
| Row | 73% | 73% |
| Carry | 57% | 96% |
| Lunges | 74% | 66% |
| Wall balls | 58% | 95% |
| Roxzone | 70% | 65% |
| Runs | 64% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nathan | Patrick |
|---|---|---|
| SkiErg | 82% | 79% |
| Sled push | 94% | 98% |
| Sled pull | 74% | 92% |
| Burpee broad jump | 92% | 38% |
| Row | 73% | 73% |
| Farmers carry | 57% | 96% |
| Sandbag lunges | 74% | 66% |
| Wall balls | 58% | 95% |
| Roxzone (moving) | 70% | 65% |
| Runs (8 km) | 64% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan · London ExCeL 2025 · Open Men: 31:40 running, 32:24 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:49).Below, Patrick · London ExCeL 2025 · Open Men: 32:11 running, 31:36 at the stations and 10:54 in the roxzone; the longest station was the burpee broad jumps (6:02).
See the numbers
| Part | Nathan · London ExCeL 2025 · Open Men | Patrick · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:06 |
| SkiErg | 4:33 | 4:35 |
| Run 2 | 3:35 | 3:44 |
| Sled push | 2:09 | 1:56 |
| Run 3 | 3:47 | 3:50 |
| Sled pull | 4:11 | 3:40 |
| Run 4 | 3:50 | 4:00 |
| Burpee broad jump | 3:37 | 6:02 |
| Run 5 | 4:01 | 4:08 |
| Row | 4:43 | 4:43 |
| Run 6 | 3:54 | 3:43 |
| Farmers carry | 1:59 | 1:27 |
| Run 7 | 3:52 | 3:57 |
| Sandbag lunges | 4:23 | 4:39 |
| Run 8 | 5:39 | 5:43 |
| Wall balls | 6:49 | 4:34 |
| Roxzone | 10:37 | 10:54 |
| Finish | 1:14:33 | 1:14:32 |
Head to head: 1 race they both ran
| Race | Nathan | Patrick | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:14:33 | 1:14:32 | 0:01 · Patrick faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
