Sarah vs Isabel
GBR · Open Women · 7 results Sarah Bracewell
GER · Open Women · 3 results Isabel Nilovic
Station radar · best race with a field of 30 or more
Sarah: Manchester 2024, Open Women · Isabel: Frankfurt 2025, Open Women
This chart shows where Sarah and Isabel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Carry (faster than 97% of the field), weakest on Push (faster than 51%).Isabel: strongest on BBJ (faster than 82% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Sarah: faster than | Isabel: faster than |
|---|---|---|
| Ski | 62% | 73% |
| Push | 51% | 35% |
| Pull | 54% | 42% |
| BBJ | 78% | 82% |
| Row | 57% | 67% |
| Carry | 97% | 58% |
| Lunges | 75% | 58% |
| Wall balls | 88% | 60% |
| Roxzone | 59% | 56% |
| Runs | 68% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Isabel |
|---|---|---|
| SkiErg | 62% | 73% |
| Sled push | 51% | 35% |
| Sled pull | 54% | 42% |
| Burpee broad jump | 78% | 82% |
| Row | 57% | 67% |
| Farmers carry | 97% | 58% |
| Sandbag lunges | 75% | 58% |
| Wall balls | 88% | 60% |
| Roxzone (moving) | 59% | 56% |
| Runs (8 km) | 68% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Manchester 2024 · Open Women: 43:13 running, 33:56 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (5:25).Below, Isabel · Frankfurt 2025 · Open Women: 43:57 running, 37:01 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Sarah · Manchester 2024 · Open Women | Isabel · Frankfurt 2025 · Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:42 |
| SkiErg | 4:54 | 4:58 |
| Run 2 | 5:20 | 5:37 |
| Sled push | 2:29 | 3:26 |
| Run 3 | 5:32 | 5:42 |
| Sled pull | 5:16 | 5:37 |
| Run 4 | 5:31 | 5:28 |
| Burpee broad jump | 5:25 | 5:06 |
| Run 5 | 5:41 | 5:50 |
| Row | 5:12 | 5:10 |
| Run 6 | 5:39 | 5:26 |
| Farmers carry | 1:40 | 2:04 |
| Run 7 | 5:39 | 5:16 |
| Sandbag lunges | 4:15 | 4:35 |
| Run 8 | 5:59 | 5:56 |
| Wall balls | 4:45 | 6:05 |
| Roxzone | 5:34 | 7:18 |
| Finish | 1:22:36 | 1:28:07 |
Head to head: 1 race they both ran
| Race | Sarah | Isabel | Gap |
|---|---|---|---|
| Berlin 2026 Pro Women · 22 May 2026 | 1:38:10 | 1:38:08 | 0:02 · Isabel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
